- CBT based methods
- Neuropsychological focus
- English and Spanish
About Mariana
Mariana Psyrdellis is a psychologist registered with the HCPC in the United Kingdom and has 12 years of professional experience. She works with common concerns such as stress, anxiety, relationship difficulties, low self-esteem and depression. Mariana also helps people who are coping with major life changes and who are carrying guilt or shame that affects daily life.
She uses cognitive behavioural methods alongside an integrative and neuropsychological outlook. That means sessions often mix practical thinking exercises with attention to how habits, memory and attention shape feelings and choices. Mariana draws on her research and teaching background when explaining ideas and planning steps forward.
In sessions she focuses on clear, practical conversations. Clients can expect to talk through patterns, try small experiments between sessions, and review what helps or doesn’t. She pays attention to how family, social context and biology interact with personal decisions and identity.
Mariana has worked as a researcher and college professor, which informs a reflective and evidence-minded style. She adapts her approach to each person’s circumstances and preferences rather than relying on one fixed method.
Sessions are offered in English and Spanish. International clients are accepted. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
How her approaches are used in online sessions
Mariana combines cognitive behavioural techniques with an integrative view and neuropsychological perspectives. Cognitive behavioural work focuses on identifying and testing unhelpful thoughts and changing small everyday behaviours, which can help with anxiety, stress and guilt. Integrative work draws together different strategies to suit a person’s situation, while neuropsychological ideas pay attention to memory, attention and how brain processes influence mood and decision making.Finding the best approach is collaborative. She will discuss what matters to the client and try methods that match their goals and preferences. Over a few meetings she and the client review what helps and adjust the plan together rather than sticking to a single method.
The biography does not specify session formats, so check the current options before booking. Online work can make it easier to fit sessions around everyday life, cut travel time and allow shorter check-ins when schedules are tight. It can also allow people to work with a registered professional across different locations. Confirm the formats offered and choose what fits your routine and technical setup.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship problems, low self-esteem, depression and coping with life changes, and also works with issues like guilt and shame.
How would she approach feelings of guilt or shame?
She uses cognitive behavioural ideas and integrative thinking to identify unhelpful thoughts and patterns, and tests small behavioural changes to see what eases those feelings.
What experience does she bring?
She has 12 years of professional experience and has worked as a researcher and college professor, which she uses to explain concepts and plan evidence-informed steps.
What are her credentials and where is she based?
She is a psychologist registered with the HCPC and is based in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can people outside the UK work with her?
International clients are accepted, so people outside the UK can take part in her work.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What should I do to start a session?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.