- Stress and anxiety
- Relationship patterns
- Self esteem work
About Linda
Linda Kenny is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with 34 years of professional experience. She works with people dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. Linda also addresses topics such as abandonment, attachment issues, codependency, and challenges tied to illness or caregiving.
She approaches therapy believing each person is the expert on their own story. She looks for strengths clients can use to handle what feels overwhelming. Sessions are pitched toward practical steps and clearer understanding rather than jargon or abstract theories.
In sessions she talks through current problems and how they link to the past. Linda helps people notice patterns in relationships and behaviors that keep them stuck. She also works with practical problems that arise from chronic illness, caregiving stress, aging, or major life transitions.
Her style focuses on actionable tools and steady conversation. That might mean building better communication, practicing new ways to manage anxiety, or breaking down big changes into smaller steps. She encourages people to try different approaches and notice what helps them most.
Linda asks new clients to complete a short matching questionnaire and then schedule a first session. Payment varies by location and uses a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
How evidence-based work is used in online sessions
Linda uses evidence-based therapeutic techniques that focus on practical changes and understanding patterns. One common approach is guided problem solving, which breaks big issues into smaller, manageable steps and helps with stress, caregiving strain, or life transitions. Another common element is interpersonal work that looks at communication and relationship patterns and how they affect mood and self-worth.Finding the right approach is part of the work. She collaborates with clients to identify which techniques fit their goals and day-to-day life. That means trying an approach for a few sessions, noting whether it helps, and adjusting the plan together.
Confirm the exact session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when time is limited, or avoid travel time. Many people find remote sessions helpful for managing steady care responsibilities or for keeping appointments during major life changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
34+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, codependency, caregiving stress, chronic illness, and separation.
How does she approach feelings of guilt or shame?
She treats guilt and shame as experiences to be talked through and understood in context. The work is about noticing patterns, connecting feelings to past events, and testing small changes to reduce their hold.
How much experience does she have?
She has 34 years of professional experience working with adults on a range of emotional and life concerns.
What are her credentials and where is she based?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.