- ACT and CBT
- DBT skills
- Guilt and shame
About Korin
Korin Whittaker is an AASW accredited social worker in New South Wales with four years of practice experience. She works with adults facing stress, anxiety, relationship concerns, anger, low self‑esteem and coping with major life changes. Korin also supports people dealing with guilt and shame alongside issues such as attachment concerns, body image and caregiver stress.
Korin keeps sessions straightforward and practical. She talks through what matters most and helps people notice unhelpful patterns in thinking and behaviour. Conversations are adapted to each person's situation rather than following a fixed script.
Her work draws on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to teach skills for managing strong emotions. She also uses Acceptance and Commitment Therapy to help people clarify values and take small, meaningful steps forward. Solution‑Focused and client‑centred methods inform how she sets goals and listens to what matters to the client.
In session Korin will often combine short exercises with focused discussion. That can mean tracking thoughts and behaviours, trying grounding techniques for intense feelings, or setting one small task to test a different approach. The emphasis is on practical steps people can use between meetings.
People who contact Korin are usually looking for clear strategies and a calm, direct conversation about difficult feelings. She works in English and practises in Australia, bringing a social work perspective to everyday problems like relationships, chronic stress and complicated emotions such as guilt or shame.
How her approaches work for online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practise small steps that align with those values. It is useful when guilt or shame makes forward movement feel risky. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thought patterns and trying different behaviours to change how problems feel day to day. It suits worries, low mood and self‑critical thinking. Dialectical Behaviour Therapy (DBT) offers practical emotion‑regulation and distress‑tolerance skills for strong or volatile feelings.Finding the right approach is part of the therapeutic process. Korin will work collaboratively to decide which methods fit a person's needs, goals and preferences. That means checking what helps early on and adjusting the style as sessions progress.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check‑ins when needed, and remove travel time. The focus remains on practical skills, clear discussion and small tasks that can be practised between meetings with an appropriately qualified therapist.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Australia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Korin works with stress, anxiety, relationship problems, anger, self‑esteem and coping with life changes. She also lists additional focuses such as attachment issues, body image, chronic illness, forgiveness and guilt and shame.
How would she approach feelings of guilt or shame?
She uses a mix of approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help people notice thinking patterns and take small, values‑based steps. Practical skill building and reflective conversation are commonly used.
What is her background and experience?
Korin has four years of experience working in therapy settings and practises as an AASW accredited social worker in Australia.
What credentials and location are listed?
The profile lists AASW accreditation and practice based in Australia, specifically New South Wales.
Does she see people in languages other than English?
Sessions are offered in English.
What session formats are available?
The biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.