- Guilt and shame
- Depression support
- English and Japanese
About Kohei
Kohei Mochizuki is a Florida-licensed mental health counselor (LMHC) with 19 years of professional experience. He helps people who are coping with stress, anxiety, relationship strain, low self-esteem, depression, and life changes. He offers sessions in English and Japanese and accepts international clients.
He focuses on practical conversation and straightforward problem-solving. He listens to what matters most and helps people name the feelings behind their actions. Common topics include abandonment, attachment issues, communication problems, guilt and shame, body image, fatherhood concerns, and isolation.
In sessions he aims to create an open environment where thoughts and feelings can be shared without fear of judgment. He works at a steady pace and supports people as they test new ways of responding to old problems. He talks through specific situations and decisions rather than relying on abstract concepts.
His work often centers on improving day-to-day coping and restoring a sense of direction after difficult events. That can mean practicing different ways of talking with others, managing overwhelming emotions, or setting small achievable goals between meetings. He also helps people process forgiveness and the weight of guilt and shame when those feelings come up.
To start, people complete a short matching questionnaire and schedule a first session. The counselor uses a subscription model for sessions that can be canceled at any time, and cost varies with location. Confirm current session formats before booking to make sure they meet your needs.
How evidence-based methods translate to online work
Many evidence-based techniques focus on identifying thoughts and changing behavior. One common approach helps people notice automatic thoughts, test whether those thoughts are accurate, and practice different responses. This can be useful for anxiety, depression, and self-critical thinking. Another helpful approach focuses on behavior change through small, practical steps - setting simple goals, trying new interactions, and reviewing what worked. That approach suits problems like low motivation, relationship patterns, and coping with life changes.Deciding which approach to use is a shared process. The therapist will work with each person to pick methods that match their goals, preferences, and the issues they bring. Sessions can shift over time as needs change, and the therapist will suggest experiments and follow-up between meetings to see what helps.
Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins during the day, or making it possible to meet with someone who speaks your language. Licensed professionals can adapt exercises, communication practice, and goal-setting to an online setting so therapy fits into everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Florida
Languages
English, Japanese
Frequently asked questions
What kinds of guilt and shame concerns are addressed?
He works with guilt and shame related to relationships, decisions, family history, and personal identity issues.
How does he approach feelings like guilt or shame?
He focuses on clear conversation and practical steps, helping clients name feelings and try different responses in everyday situations.
How much clinical experience does he have?
He has 19 years of professional experience working with stress, anxiety, depression, and related concerns.
What are his credentials and where does he practice?
He is a Florida LMHC and practices with that credential in Florida.
Can I work with him if English is not my first language?
Sessions are offered in English and Japanese.
Does he accept clients outside the United States?
He accepts international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.