- CBT focused
- Client-centered
- Solution-focused
About Kimberly
Kimberly Copeland is a Licensed Clinical Social Worker (LCSW) in Oklahoma with five years of clinical practice. She works with adults dealing with stress, anxiety, depression, relationship challenges, and addiction, among other concerns. Kimberly lists guilt and shame as one of her focus areas and often addresses these feelings alongside mood and trauma-related issues.
She uses a client-centered style that leans on solution-focused ideas and strengths. Cognitive Behavioral Therapy (CBT) is a frequent part of her work, which means she and the person in therapy look at patterns of thought and behavior and try practical changes. She also draws from Dialectical Behavior Therapy (DBT), EMDR, and Motivational Interviewing when those approaches fit the situation.
Sessions tend to be straightforward. Kimberly aims for genuine, positive, and authentic interactions. That often looks like setting clear goals, practicing new skills, and checking progress each week. She has experience in community mental health and private agency settings prior to her current clinical work.
People who come to her bring issues such as attachment and communication problems, control issues, self-esteem struggles, post-traumatic stress, workplace stress, and compassion fatigue. Her approach names those practical problems and focuses on manageable steps to address them.
If you want to explore feelings of guilt or shame, she works with those topics directly alongside other concerns. She offers therapy in English and accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How her approaches fit into online therapy
Client-Centered Therapy focuses on the person’s own goals and perspective. In sessions this looks like listening, reflecting, and helping the person set the topics to work on. Cognitive Behavioral Therapy, or CBT, examines thought and behavior patterns and teaches practical skills to change them, which is useful for anxiety, depression, and guilt-related thoughts.Choosing the right approach is part of the work together. Kimberly will talk with the client about goals and preferences and then suggest methods to try. That plan can change as progress is reviewed and new needs appear, keeping the work collaborative rather than fixed.
The biography does not specify exact session formats, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work or family commitments. Therapists often adapt exercises and homework for video or phone sessions so progress continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, workplace problems, and related concerns including guilt and shame.
How does she approach feelings of guilt or shame?
She addresses guilt and shame alongside other concerns using a client-centered, solution-focused approach and techniques from CBT and other methods to identify unhelpful thoughts and practical next steps.
What is her background and experience?
She has five years of direct clinical practice and prior experience working in community mental health and private agency settings.
What are her credentials and where is she based?
She is an LCSW licensed in Oklahoma.
Does she offer therapy in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.