- Stress and anxiety
- Relationship patterns
- Guilt and shame work
About Kendall
Kendall Jones is a Washington LMHC with 7 years of clinical experience. He works with stress, anxiety, relationship and intimacy-related issues, self-esteem, and coping with life changes, including guilt and shame.
He frames clients as the experts of their own stories and looks for strengths to build on. Sessions focus on practical steps and clear conversation rather than jargon. Kendall encourages people who are nervous about reaching out to take a single next step toward understanding what feels stuck.
In sessions he talks through patterns that keep problems repeating, such as communication habits, control issues, or codependent responses. He also addresses concerns tied to fatherhood, commitment, infidelity, and divorce or separation. Many clients bring worries about identity, purpose, or feeling isolated, and he helps them sort those feelings into manageable concerns.
Kendall uses evidence-based therapeutic techniques to structure work in a direct, goal-oriented way. He helps people practice small changes between meetings, like new ways of speaking up, testing assumptions, or shifting daily routines to reduce anxiety.
He works with men on midlife transitions, multicultural stressors, and forgiveness questions, including guilt and shame rooted in relationships or past choices. Kendall speaks English and practices in Washington as a Licensed Mental Health Counselor (LMHC).
How evidence-based approaches translate to online sessions
Evidence-based techniques Kendall uses focus on clear, practical steps people can try between meetings. One common approach helps identify and reframe unhelpful thoughts that fuel anxiety or shame; it teaches short exercises to test those thoughts in real situations. Another method emphasizes changing habits and communication patterns by rehearsing new behaviors and tracking small wins over time.Choosing the right approach is collaborative. Kendall reviews what is most troubling, what has helped before, and what a person wants to change. From there he suggests methods to try and adjusts them based on feedback, so the work fits the client’s goals and pace.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, or reduce travel time. Many people find it helpful for keeping continuity during life transitions while still focusing on practical steps for anxiety, relationships, and guilt or shame.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he address related to guilt or shame?
He works with guilt and shame tied to relationships, parenting, past choices, and cultural expectations.
How does he approach feelings of guilt in sessions?
He uses evidence-based techniques to break down unhelpful thoughts and practice small behavioral changes between meetings.
What is his clinical background and experience?
Kendall is a Licensed Mental Health Counselor (LMHC) with seven years of experience working with stress, anxiety, and relationship concerns.
Where does he practice and what credential does he hold?
He practices in Washington and holds the credential WA LMHC as listed in his profile.
Can I work with him if I don't live in the United States?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.