- Attachment based
- Client centred
- Narrative therapy
About Julie
Julie Edmenson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 11 years of experience in the United Kingdom. She works with people dealing with stress, anxiety, grief, parenting challenges, self-esteem and coping with life changes. Julie also lists additional focus areas such as abandonment, attachment issues, codependency and guilt and shame.
Julie uses straightforward conversation to help people make sense of what they are feeling. Sessions tend to focus on the person in front of her - their history, current pressures and what they want to be different. She draws on client-centred listening to understand each person’s perspective.
Her practice also makes use of attachment-based ideas, which look at how early relationships shape current patterns. Narrative approaches are used to help people tell and reframe the stories they carry about themselves. Mindfulness techniques may be offered to support coping with anxious thoughts and strong emotions.
Julie aims to help people untangle problems linked to communication, control, caregiving stress and the strain of life transitions. She can work through issues around forgiveness, hoarding, impulsivity and end-of-life concerns alongside more common worries like low confidence.
To begin, people are invited to complete a short matching questionnaire and book a first session. The service uses a subscription model that can be cancelled at any time, with costs that vary by location.
How her therapeutic approaches work in online sessions
Julie often uses attachment-based ideas to understand how early relationships influence current patterns of relating and feeling. This can be helpful for people who notice repeating difficulties with trust, intimacy or attachment-related shame.She also uses client-centred therapy, which focuses on listening carefully and following the person’s lead. This approach helps when someone needs space to make sense of their feelings without a heavy agenda.
Narrative therapy is used to help people tell and reframe the stories they hold about themselves, including stories connected to guilt and shame. It can make it easier to see alternative perspectives and small steps forward.
Finding the right approach is part of the work. The therapist will discuss options with the client and decide together which methods suit the person’s needs, goals and preferences. That collaborative choice can change over time as issues shift.
Practical benefits of online work include fitting sessions into a busy life and reducing travel time. Because formats were not specified in the biography, check the booking details to confirm which session types are available. Many people find an online session can be a shorter check-in or a full-length meeting, which helps therapy fit around work, caregiving or other commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, grief, parenting, self-esteem and coping with life changes, and notes additional focus areas such as abandonment and guilt and shame.
How does she approach therapy?
Her approach is client-centred with use of attachment-based, narrative and mindfulness ideas to help people reframe stories and manage strong emotions.
How many years has she been practising?
She has 11 years of professional experience working in counselling roles in the UK.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted; sessions are offered in English.
What session formats does she offer?
The original biography does not specify session formats, so check the booking information to confirm current online or in-person options before arranging a session.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.