- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Judy
Judy Khoury is a BACP registered counsellor in the United Kingdom with seven years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, grief and loss, depression, and the practical effects of life changes. She also supports those facing concerns around relationships, family matters, self-esteem and compassion fatigue.
Judy talks through what is happening now and what has led up to it. She aims to adapt sessions to each person's needs and circumstances. Conversations are focused and direct, with attention to emotional reactions and everyday choices.
She also works with issues such as abandonment, attachment difficulties, adoption and foster care experiences, body image and eating concerns, and the strain of caregiving. Clients come for help managing control and communication problems, codependency, commitment worries, and the fallout from separation or domestic violence.
Judy offers support for people affected by cancer, drug or alcohol problems, and those navigating LGBT-related stresses. She notes the practical steps people can try between sessions and encourages realistic small changes that fit daily life.
Sessions are offered in English and Arabic. International clients are accepted. Cost varies by location and sessions are provided through a subscription model that can be cancelled at any time. To begin, people use the online options button, complete a short matching questionnaire, and arrange a first meeting.
How therapeutic approaches are used in online sessions
Judy describes her work as using evidence-based therapeutic techniques to address emotional distress and practical problems. One common approach helps people look at how their thoughts affect feelings and behaviour, which can be useful for anxiety, depression and guilt. Another approach focuses on past experiences of attachment and loss to understand current patterns in relationships and shame.Finding the right approach is part of the work. Judy will discuss different methods and decide together which fits best with the client's situation, goals and preferences. This is a collaborative process that may change as someone progresses.
Confirm the available session formats before booking so you know what will be offered. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Since international clients are accepted, she can discuss how to arrange appointments that suit different time zones and routines.
Areas of expertise
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English, Arabic
Frequently asked questions
What concerns does she work with related to guilt or shame?
She lists stress, anxiety, trauma and abuse, grief, depression, relationship and self-esteem issues that commonly relate to feelings of guilt and shame.
How does Judy approach sessions?
She adapts dialogue and a treatment plan to each person and focuses on practical steps and emotional responses during sessions.
How much experience does she have?
Judy has seven years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English and Arabic.
Are international clients able to work with her?
International clients are accepted.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and cost varies with location.
What do I need to do to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.