Jourdan Hamilton, LPC

Jourdan Hamilton is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of clinical experience. He works with adults carrying stress, anxiety, depression, addiction concerns, relationship and intimacy issues, and guilt and shame. He also supports people navigating identity questions such as gender dysphoria and sexuality.

Jourdan uses a mix of practical therapy methods to address day-to-day problems and deeper wounds. He draws from cognitive behavioral work to spot unhelpful thinking patterns and from Acceptance and Commitment Therapy to help people notice painful feelings without getting stuck. He also uses attachment-informed ideas when relationship history has shaped current patterns.

Sessions focus on clear, manageable steps. That might look like setting small behavioral experiments, practicing new ways of relating, or developing tools for coping with intense emotions. Jourdan describes therapy as a place to look honestly at guilt and shame, learn how those feelings steer behavior, and try alternatives that feel more humane.

His background includes multicultural counseling and experience with LGBTQ+ concerns, adoption and foster care questions, and non-monogamous relationships. He pays attention to how culture, identity, and past attachments shape beliefs about self-worth and belonging.

People who choose him tend to want straightforward techniques alongside reflective conversation. They often come hoping to reduce self-criticism, improve relationships, or find clearer direction after big life changes.

Approaches used for online work and what to expect