- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jennifer
Jennifer Oliver is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of clinical experience. She focuses on common life stresses and emotional struggles, including family and parenting concerns, self-esteem, grief, anxiety, depression, and issues tied to identity and relationships.
She uses straightforward talk therapy to help people sort through complicated feelings. Sessions tend to focus on what is happening now and on practical steps to manage stress and improve communication. Jennifer draws on Client-Centered principles to listen without judgment and on Cognitive Behavioral Therapy to identify unhelpful thinking patterns.
Jennifer also uses Solution-Focused Therapy to set clear, short-term goals and find small changes that make daily life easier. She works with issues that often overlap, such as ADHD, compassion fatigue, bipolar disorder, and life transitions like divorce or caregiving stress. Her work includes concerns related to body image, fertility, aging, and cancer-related stress.
People commonly bring relationship problems, career setbacks, or the heavy weight of guilt and shame to sessions. Jennifer aims to help clients name those feelings and take practical steps forward. She accepts clients from various locations, including international clients, and conducts sessions in English.
To begin, prospective clients follow the site’s intake flow to match and schedule an appointment. Billing varies by location and uses a subscription model that can be canceled at any time.
How Jennifer integrates therapy approaches for online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and clarify their own goals by using the client’s perspective as the starting point.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses practical exercises to spot thinking patterns that increase anxiety or shame and to test more helpful ways of thinking.
Solution-Focused Therapy emphasizes small, doable steps toward specific goals. It helps people identify what is already working and build on those strengths to make manageable changes.
Choosing an approach is a collaborative process. Jennifer will work with clients to decide which methods fit their needs, goals, and preferences. That might mean using CBT tools for anxiety in one phase and a solution-focused plan for short-term goals in another.
Confirm the available session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into work breaks, reduce travel time, or choose a shorter check-in when bandwidth is limited. The focus is on finding practical ways to make regular sessions part of everyday life rather than promising any specific format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with concerns such as family and parenting issues, self-esteem, anxiety, depression, grief, relationship strain, and work-related stress.
How does she approach feelings of guilt or shame?
She uses talk-based methods to help name those feelings, look at the thoughts that keep them going, and try small changes that reduce their day-to-day hold.
What is her clinical background?
She has five years of experience as a Licensed Professional Counselor working with a range of life transitions and mood concerns.
Where is she licensed and based?
She is an LPC licensed in Texas and Louisiana and practices from Louisiana.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies by location and services use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session through the site flow.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.