- Guilt and shame
- Client-centered methods
- EMDR and somatic work
About Jacob
Jacob Germany is an LPC (Licensed Professional Counselor) practicing in Oklahoma with 14 years of experience as a therapist and over 17 years in mental health. He works with adults facing stress, anxiety, depression, relationship concerns, ADHD, trauma and abuse, and issues linked to identity such as LGBT and gender dysphoria. He also lists guilt and shame among areas he addresses.
Jacob keeps sessions practical and focused on techniques that produce change. He prefers straightforward strategies and tracks progress so clients see what is working. He does not frame difficulties as failures but looks at them as understandable responses to life and systems people live in.
His approach draws from client-centered therapy and somatic methods, and he integrates Eye Movement Desensitization and Reprocessing for trauma work when appropriate. He pays attention to how institutional and systemic barriers affect feelings and behavior. That context helps make sense of symptoms without reducing them to medical labels.
He describes himself as queer-friendly and notes experience supporting people with autism, ADHD, dissociation, and sexual diversity including kink and BDSM cultures. He also works with chronic pain, disability, immigration-related concerns, and career or life-purpose questions.
Sessions aim to help people manage daily functioning, improve communication, and reduce the constant pull of shame or guilt that can follow difficult events. He uses straightforward tools, movement- or body-focused work when useful, and trauma-focused techniques for memories that keep causing distress. The tone in sessions is direct and practical, with attention to real-world changes and coping skills.
How his approaches translate to online work
Jacob uses client-centered therapy to center what matters most to the person in the room. That means sessions start with the client's goals and move at their pace, using conversation to clarify problems and workable next steps.He also uses somatic therapy, which brings attention to body sensations and movement. Somatic methods can help when emotions feel stuck in the body or when talk alone does not ease nervous system reactions. EMDR (Eye Movement Desensitization and Reprocessing) is another technique he uses for trauma-related memories; it involves guided attention patterns and can be paired with other strategies to reduce the intensity of painful memories.
Finding the right combination of methods is collaborative. He will work with clients to choose approaches that match their needs, goals, and comfort level, and adjust that plan over time based on what helps most.
The original biography does not list specific session formats, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy life - for example by cutting travel time, allowing shorter check-ins around work, or letting someone use audio-only when bandwidth is low or they prefer not to be on camera. Licensed professionals can adapt these methods to remote sessions, and Jacob aims to help people make the practical parts of therapy fit their daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Oklahoma, Oregon
Languages
English
Frequently asked questions
Which concerns does he focus on?
He works with stress, anxiety, depression, relationship issues, ADHD, trauma and abuse, LGBT and gender dysphoria, and lists guilt and shame among his focus areas.
How would he approach shame or guilt?
He uses practical strategies and trauma-informed tools to look at how guilt or shame developed and what keeps it active, combining client-centered talk and somatic methods as needed.
What is his clinical background?
He has 14 years as a therapist and more than 17 years working in mental health settings, with experience supporting neurodiversity, dissociation, and queer issues.
What credential and location are on file?
He is an LPC (Licensed Professional Counselor) licensed in Oklahoma and practices from that state.
Does he work in other languages or with international clients?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.