- Cognitive Behavioral Therapy
- Narrative Therapy
- Motivational Interviewing
About Isabella
Isabella Barrera is an LPC - Licensed Professional Counselor in Arizona with 16 years of clinical experience. She works with adults on concerns such as addictions, relationships, self-esteem, career questions, coping with life changes, LGBT issues, and depression. Isabella is bilingual in English and Spanish and accepts international clients.
Isabella draws on Cognitive Behavioral Therapy and Narrative Therapy in her work. She helps people notice unhelpful thought patterns and then looks at the stories that shape how they see themselves. Sessions often involve practical steps and conversational work to test new ways of thinking and behaving.
Her background includes long experience with substance use issues and family of origin concerns. She also addresses abandonment, attachment, codependency, caregiver stress, and divorce and separation. Those topics commonly appear alongside struggles with emptiness, control issues, or commitment worries.
Isabella also supports people facing aging and geriatric questions, autism and Asperger Syndrome related concerns, blended family dynamics, and domestic violence impacts. She brings 16 years of practice to these areas and adjusts the focus to each person’s situation.
When language or cultural context matters, she offers services in Spanish and English. The practical part of working with her includes identifying small, actionable changes and reworking narratives that maintain shame or guilt, so people can make clearer choices about their next steps.
Therapeutic approaches and working online
Isabella commonly combines Cognitive Behavioral Therapy and Narrative Therapy in her work. CBT focuses on identifying and testing thoughts that affect mood and behavior, which can help when guilt leads to avoidance or repeated negative actions. Narrative Therapy examines the personal stories people use to describe themselves and their choices, and it helps people reframe those stories to reduce self-blame and open up different possibilities.Finding the right approach is part of the work together. Isabella will talk with each person about goals, preferences, and what has or hasn’t helped before. She treats approach selection as a collaborative decision and adjusts methods as needs and progress become clearer.
The biography does not specify session formats, so confirm the current session options before booking. Online sessions can make it easier to fit counseling into busy schedules, allow shorter check-ins when needed, and remove travel time. Discuss format and scheduling when you set up the first appointment so sessions match your daily routine and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she help with?
She works with addictions, relationship struggles, low self-esteem, career questions, coping with life changes, LGBT concerns, and depression. Additional focuses include attachment, codependency, family of origin problems, and substance use issues.
How would she approach guilt or shame?
She uses Cognitive Behavioral Therapy and Narrative Therapy to look at thought patterns and the stories that keep guilt or shame active. The work combines practical steps with re-framing personal narratives.
How much clinical experience does she have?
She has 16 years of experience working in counseling and related settings. That experience includes work with addiction and family issues.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor in Arizona. Her practice location is listed as Arizona.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish. She communicates in both languages.
Does she work with international clients?
Yes, she accepts international clients. Confirm any scheduling or time zone details when arranging sessions.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details are provided through the platform and depend on the chosen plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. The questionnaire helps match goals and logistics.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.