- Person-Centered approach
- Cognitive Behavioral tools
- Telephone sessions noted
About Holly
Holly Keyser is an LPC - Licensed Professional Counselor in Wisconsin with 24 years of clinical experience. She works with adults who bring concerns such as stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem struggles, depression, addictions, and relationship or family worries. She also helps people dealing with grief, bipolar concerns, and issues connected to identity and sexual orientation.
Holly uses a person-centered approach alongside cognitive behavioral strategies. She talks with clients about what matters most to them and then helps test small changes that can shift patterns of thinking and behavior. Sessions can include exploring painful memories, practicing different ways to communicate, and learning how to respond differently to triggers.
Her practice includes a focus on abandonment and attachment issues, body image, caregiving stress, chronic illness and pain, codependency, commitment problems, and dissociation. She is experienced in supporting people through divorce, separation, and the stresses that follow disasters or major life changes. Her background includes many years working with survivors of abuse.
In session she blends listening with practical steps. Conversations can be direct when needed, and she will also offer gentler, reflective moments. Her approach aims to be straightforward and human rather than full of jargon.
People who prefer telephone sessions should confirm current formats before booking. All services are provided in English and based in Wisconsin by an LPC who has worked in clinical settings for over two decades.
How Holly adapts Client-Centered, CBT, and Trauma-Focused work for remote care
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their feelings and decide what to try next. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and uses small experiments to change distressing patterns. Trauma-Focused Therapy concentrates on processing painful memories and teaching ways to manage strong reactions and triggers.Choosing the right approach is collaborative. Holly will talk with each person about their goals and how they prefer to work. Together they decide whether to emphasize listening and understanding, skills and experiments, or trauma-focused work, and that plan can change over time as needs shift.
Confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove travel time. It can also make it simpler to keep appointments during periods of illness or caregiving demands. Licensed professionals and therapists use these practical benefits to help clients maintain continuity of care while they work on guilt, shame, trauma, and related concerns.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of guilt or shame issues does she support?
She works with people dealing with shame and guilt connected to trauma and abuse, relationship problems, self-esteem, body image, and identity concerns.
How does she approach shame in therapy?
She combines Client-Centered listening with practical CBT techniques to notice unhelpful thoughts and try new responses over time.
How much experience does she have working with these concerns?
She has 24 years of experience working in clinical settings with a wide range of issues including trauma, depression, anxiety, and addictions.
What credentials and region does she practice under?
She is an LPC - Licensed Professional Counselor practicing in Wisconsin.
Can sessions be held in other languages?
Sessions are offered in English.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and services use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.