- CBT methods
- Mindfulness practice
- Person-centred work
About Hannah
Hannah Campbell is an NCPS counsellor in the United Kingdom with four years of professional experience. She works with adults coping with stress, anxiety, relationship and family difficulties, trauma and abuse, low self-esteem, grief, and issues around intimacy and eating. Hannah also lists support for parenting challenges, ADHD, and practical life changes.
Her approach is person-centred at its core. She uses everyday language and listens first, letting the person’s priorities guide the work. Hannah draws on Cognitive Behavioural Therapy and Mindfulness techniques alongside client-centred ways of working. Sessions focus on talking through thoughts and feelings, noticing patterns, and trying small experiments to change unhelpful habits.
She offers space to address harder-to-name experiences such as abandonment, attachment concerns, codependency, and guilt and shame. Practical topics also appear in her work, including money worries, career or life purpose questions, and caregiver stress. Hannah aims to help people develop clearer thinking and steadier coping rather than promising fixed outcomes.
Hannah’s background includes four years of practice under the NCPS credential. That registration is presented as the written credential she uses. She works in plain language and keeps techniques accessible so people can use them between sessions.
To begin, someone completes a short matching questionnaire and schedules a first session. The service uses a subscription model that can be cancelled at any time, with fees varying by location. Prospective clients who want to confirm session options should check the booking details before arranging their first meeting.
How Hannah uses talking work and practical tools online
Client-Centred Therapy focuses on listening and reflecting. It helps people feel heard and work out what matters to them, which can be useful for guilt, shame and relationship issues.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses straightforward exercises to test unhelpful beliefs and try new behaviours, often helpful for anxiety, low mood and self-critical thinking.
Mindfulness Therapy involves simple attention and breathing practices to reduce reactivity and increase present-moment noticing. This can help with overwhelming emotions and repeated self-judgement.
Finding the right mix of approaches is part of the work. Hannah will listen to what you bring, discuss options, and adapt methods based on your needs, goals and preferences. The choice of techniques is collaborative rather than fixed.
The biography does not specify particular online formats, so please confirm available session types before booking. Online sessions can make it easier to fit therapy into everyday life, for example by reducing travel, allowing shorter check-ins around work breaks, or avoiding the need to be on camera for every session. Registered or accredited professionals and therapists commonly use these practical benefits to help people keep therapy consistent alongside daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she address related to guilt and shame?
She lists guilt and shame among many areas she works with, alongside abandonment, attachment issues, and relationship problems.
How would she approach feelings of persistent guilt?
Hannah uses a person-centred core with Cognitive Behavioural Therapy and mindfulness tools to look at thoughts, behaviours and unhelpful patterns that maintain guilt.
What experience does she bring to this work?
She has four years of professional experience working with stress, anxiety, trauma, family conflict and related concerns.
What credential and location are listed?
Hannah presents the NCPS credential and practices in the United Kingdom.
Does she work with people in other countries?
Sessions are offered to international clients and are provided in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.