- Mindfulness methods
- Psychosynthesis focus
- Somatic approaches
About Geanina
Geanina Roman is a BACP counsellor practising in the United Kingdom with three years of experience. She works with adults who are dealing with stress, anxiety, relationship struggles, low self-esteem, depression, and coping with life changes. She also lists additional focus areas including abandonment, attachment issues, chronic illness, caregiver stress, communication problems, forgiveness, and guilt and shame.
Geanina works in a non-structured way so clients choose what to bring to each session. She describes her role as a guide who listens and explores difficult experiences with each person. Sessions may include mindfulness, somatic work, and creative methods when those fit the client’s needs and comfort.
Her core training includes Psychosynthesis, which she frames as a psychology of hope. That approach looks at old patterns that no longer serve and at personal potential. Geanina aims to work at a deeper level while also paying attention to current struggles and practical coping.
Her overall style is gentle and client-led, with attention to relationship patterns and personal meaning. She uses psychodynamic ideas to notice recurring themes, Jungian material to explore symbols and inner images, and mindfulness to support present-moment awareness. These threads are woven together depending on what each person brings.
Geanina works in English. She does not accept international clients. Fees vary by location and sessions use a subscription that can be cancelled at any time. To begin, the next step is to select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Approaches used in online counselling and how they help
Geanina draws on Client-Centred Therapy to keep the work focused on the person in front of her. That means the client’s concerns guide each session and the counsellor listens closely to what matters most. Existential Therapy is used to look at meaning, personal responsibility and struggles with life transitions; it can help when questions about purpose or change are central to the concern.Psychodynamic and Jungian ideas also appear in her work. Psychodynamic thinking looks for recurring patterns and past influences that shape current feelings. Jungian material can bring forward images, dreams or symbols that help make sense of inner conflicts. These approaches aim to deepen understanding rather than offer quick fixes.
Finding the right combination of approaches is part of the work together. The counsellor will collaborate with the client to decide which methods feel most useful, based on the person’s goals and what comes up in early sessions. This is a practical, exploratory process rather than a fixed prescription.
The biography does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when time is limited, or remove the need to travel. Registered or accredited professionals often adapt mindfulness exercises and somatic prompts for remote sessions so the work can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she support?
She works with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes, plus related areas such as guilt and shame.
How would she approach feelings of shame or guilt?
The approach is client-led and gentle, using discussion, mindfulness and somatic work to help understand where the feelings come from and how they affect everyday life.
What experience does she bring?
She has three years of experience working with adults on issues including anxiety, depression, relationship concerns and chronic illness.
What credential does she hold and where does she practise?
She is a BACP counsellor practising in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.