- CBT techniques
- DBT skills
- Mindfulness practice
About Faith
Faith Clark is a Minnesota LICSW with 19 years of clinical experience working with adults. She focuses on stress, anxiety, depression, addictions, low self-esteem, and compassion fatigue, and she also addresses related concerns such as attachment issues, codependency, and caregiver stress.
Faith uses practical, person-focused methods to help people make sense of painful feelings. She listens for how shame and guilt show up in daily life. Sessions look at thoughts, behaviors, and patterns that keep people stuck, then try small, manageable changes.
Her approach draws on client-centered work, cognitive behavioral techniques, dialectical behavior skills, mindfulness, and motivational interviewing. That mix is aimed at reducing rumination, improving emotion regulation, and building better coping for chronic stress or pain.
Faith often supports people coping with abandonment wounds, dissociation, body-image concerns, and the effects of autism or personality-related challenges. She also helps with communication problems, control issues, and the overlap of multiple diagnoses.
Work in sessions typically includes listening, reflecting, and offering exercises to practice between meetings. Faith frames progress as steady adjustments rather than immediate fixes. To begin, prospective clients complete a brief matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Faith commonly combines client-centered work, cognitive behavioral therapy, and dialectical behavior therapy. Client-centered work means the therapist listens carefully and reflects what matters most to the person, which helps clarify painful feelings such as guilt and shame. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety and low mood. Dialectical behavior therapy provides concrete skills for managing intense emotions and improving day-to-day coping.Choosing the right approach is treated as a collaborative process. The therapist will talk with the person about goals, try methods that fit those goals, and adjust plans when something is not helping. This gives room for practical problem solving and skills practice rather than one fixed technique.
Session formats were not specified in the biography, so confirm the available online options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow quick check-ins when stress spikes. Therapists generally adapt exercises and skill practices so people can use them between sessions and in daily routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, addictions, self-esteem issues, and compassion fatigue, plus related concerns like attachment issues and caregiver stress.
How does she approach guilt or shame?
Her work combines client-centered listening with cognitive behavioral and mindfulness tools to notice shame patterns and try small behavior and thought changes.
What is her background and experience?
She has 19 years of clinical experience as a licensed social worker in Minnesota, working with mood, stress, and addiction-related concerns.
What credential and region apply to her practice?
She holds an LICSW and practices in Minnesota under the MN LICSW credential.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are used for meetings?
Confirm the current session options before booking since formats were not specified in the biography.
How are costs handled for sessions?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.