- CBT methods
- Emotion-focused work
- Mindfulness practices
About Eunice
Dr. Eunice Jenkins is an LMFT and Licensed Professional Counselor (LPC) practicing in Texas with 13 years of experience. She works with adults who are managing stress, anxiety, depression, relationship struggles, grief, parenting strain, career concerns, and compassion fatigue. She lists guilt and shame among the kinds of issues she addresses.
She offers online and telephone sessions and asks people to complete a short matching questionnaire before scheduling a first session. In initial work she focuses on building understanding of the problems someone brings. That includes identifying goals and creating a practical plan to move toward them.
Her sessions blend several approaches that aim to change unhelpful thoughts and patterns, strengthen emotional connection, and add mindful awareness to daily life. Clients work on skills and a toolkit they can use between sessions. Conversations are straightforward and goal-focused, with chances to reflect on values and priorities.
She also supports people managing life transitions, chronic illness or caregiving stress, and family of origin issues. Topics such as abandonment, attachment, body image, eating concerns, and communication problems are within her stated focus areas.
Dr. Jenkins describes her work as combining evidence-based practices with a coaching mindset. That includes setting practical steps, checking progress, and adjusting plans over time. People who want to explore change in relationships, work, or personal patterns will find a mix of structured techniques and reflective conversation.
How therapeutic approaches shape online sessions
Dr. Jenkins uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. That approach breaks down problems into manageable steps and is often used for anxiety, depression, and persistent negative thinking.She also works with Emotionally-Focused Therapy techniques to clarify emotional responses and improve connection in relationships. That work centers on naming feelings and understanding how they affect interactions. Mindfulness Therapy appears in her approach as well, helping people notice thoughts and sensations without immediate reaction and build simple practices to reduce reactivity.
Finding the right mix of approaches is part of the process. She will collaborate with each person to choose methods that match their goals, preferences, and the problems they bring. That means checking what helps, adjusting techniques, and setting concrete steps to practice between sessions.
The biography indicates she offers online and telephone therapy. If you prefer virtual sessions, confirm the specific formats available before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so therapy can be scheduled around work, caregiving, or other demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship issues, grief, parenting strain, career concerns, and compassion fatigue among other areas. Guilt and shame are listed as part of her focus.
How does she approach guilt or shame in sessions?
She uses a mix of approaches to identify unhelpful thoughts and patterns, explore emotions, and build practical coping skills. The work combines cognitive, emotion-focused, and mindfulness strategies.
What experience does she bring?
She has 13 years of clinical experience working with adults on mood, relationships, life changes, and caregiving stress. That experience informs her practical, goal-oriented style.
What are her credentials and where is she based?
She is an LMFT and a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is located in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography states she offers virtual online and telephone therapy. Confirm the current session options before booking.
How does cost and payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific pricing is provided through the platform and during the matching process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.