- Guilt and shame
- Substance addiction
- Grief and loss
About Erin
Erin Wilson is an LPC - Licensed Professional Counselor in Arizona with 10 years of experience. She works with adults facing stress, anxiety, addictions, grief, depression, and life changes, and she lists guilt and shame among her focus areas.
Erin began her career in hospice care and later moved into substance abuse treatment. She has also worked with families and children and served as a supervisor for other therapists before offering telemedicine. Those roles shaped how she listens and the practical focus she brings to sessions.
In therapy she aims to help people notice strengths they already have and apply those strengths to real life. She listens without judgment and offers perspective when asked. Erin sometimes suggests specific techniques or short homework between sessions, and at other times she focuses on conversation alone.
She asks for honesty and a willingness to try seeing things differently, because she finds change often continues outside the session. She checks in about how each session felt and is open to adjusting her approach based on client feedback.
Her background includes hospice support, substance abuse treatment, family work, and clinical supervision. That variety informs a practical, straightforward style that focuses on problem solving and personal resources.
People looking to address relationship trouble, parenting stress, addiction-related concerns, or persistent feelings of guilt and shame will find a counselor who leans toward direct listening, practical techniques, and collaborative planning.
Evidence-based approaches and online care
Erin describes her work as practical and focused on helping people build on their existing strengths. Two common evidence-based approaches used by many therapists in this area are cognitive-behavioral techniques and grief-focused methods. Cognitive-behavioral techniques look at the links between thoughts, feelings, and actions and teach skills for changing unhelpful patterns, which can help with anxiety, guilt, shame, and panic. Grief-focused approaches help people process loss and adapt to life changes through focused reflection and paced coping strategies.Choosing the right method is part of the work. The therapist will collaborate with the client to try approaches, get feedback, and adjust based on what feels most useful. That means starting with practical steps, checking in about how those steps land, and shifting course when needed.
The therapist's session formats are not listed in the original biography, so confirm the available online options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when needed. They also make it possible to access a licensed professional from different locations within the same state, helping therapy fit into everyday routines without requiring large schedule changes.
Areas of expertise
Also works with
Additional focus areas
Experience
10+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, grief, depression, relationship and family issues, and lists guilt and shame among her focus areas.
How does she approach therapy for guilt or shame?
She listens non-judgmentally and helps clients identify strengths and practical steps to apply outside sessions. She will offer perspective and techniques when asked.
What is her clinical background and experience?
She has 10 years in the mental health field, including hospice care, substance abuse treatment, family work, and clinical supervision.
What credentials and where does she practice?
She is an LPC - Licensed Professional Counselor with an Arizona LPC credential and practices in Arizona.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.