- Depression support
- Anxiety strategies
- Trauma informed
About Erin
Erin White is a Licensed Professional Counselor (LPC) in Louisiana with three years of clinical experience. She works with people facing depression, anxiety, stress, trauma and abuse, addiction, and major life changes. Erin also focuses on guilt and shame, abandonment wounds, control issues, and isolation.
Her work looks at recurring patterns that shape how people relate to themselves and others. Sessions are collaborative and person-centered, with attention to a client's values and beliefs, including faith-based perspectives when relevant. Erin aims to listen carefully and respond without judgment.
In practical sessions she helps people name the beliefs that keep them stuck. Conversations often cover how early relationships affect current behavior and feelings. She supports clients exploring forgiveness and shifting unhelpful control patterns.
Erin uses evidence-based therapeutic techniques to address trauma and post-traumatic stress. She offers short-term problem-focused help as well as support through longer transitions. Expect straightforward conversation, guided reflection, and concrete steps to try between sessions.
She sees work on guilt and shame as central to many concerns. That work may include examining where those feelings come from and testing different ways of responding to them. Erin asks questions, offers observations, and helps people practice new ways of thinking and acting.
Evidence-based approaches and online support
Erin works from evidence-based therapeutic techniques that focus on thoughts, behaviors, and trauma responses. Cognitive approaches look at how thoughts and beliefs shape feelings like guilt and shame and help people practice different, more helpful thoughts in daily life.Trauma-informed methods pay attention to how past harm affects current reactions. That can include pacing the work so painful memories are addressed in ways the client can manage, and building gradual skills for emotional regulation.
Finding the best approach is collaborative. Erin will talk with each person about their needs, goals, and preferences and then try methods that fit. She checks in over time and adjusts the plan based on what helps most.
The original biography does not list specific online session formats. Please confirm available session types before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time so therapy fits around other responsibilities.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, stress, trauma and abuse, addiction, and major life changes. Additional focus areas include guilt and shame, abandonment, control issues, and isolation.
How would she approach feelings of guilt or shame?
She examines where those feelings come from and helps people test different ways of responding. The work combines conversation, reflection, and practical steps to try between sessions.
What is her clinical background?
She has three years of experience providing counseling services. Her style is collaborative and person-centered, honoring clients' values and beliefs.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.