- CBT techniques
- Mindfulness practice
- Solution-focused goals
About Donna
Donna Wolf Robichaud is a Licensed Professional Counselor (LPC) practicing in Texas with 22 years of experience. She works with adults who are dealing with stress, anxiety, grief, depression, career questions, ADHD concerns, relationship and family issues, parenting strain, anger, self-esteem struggles, and feelings of guilt and shame.
She uses straightforward, evidence-informed methods to help people talk through what is happening and find practical steps forward. Sessions focus on what is getting in the way now and on building clearer ways to respond to difficult thoughts and feelings. Donna blends listening with concrete techniques so conversations are grounded and useful.
Her background includes long-term clinical work across common adult concerns and life transitions. She draws on Client-Centered Therapy to prioritize the client’s perspective and on Cognitive Behavioral Therapy to identify unhelpful thinking patterns. Mindfulness and Solution-Focused approaches are used to slow down reactive patterns and to set small, achievable goals.
People who come to her often want help sorting mixed emotions, coping with change, or easing persistent guilt about past choices. She also supports those facing caregiver stress, chronic illness, fertility and end-of-life questions, and career pivots. Expectations and next steps are discussed together, and practical tools are offered in-session.
Sessions are conducted in English. For those outside the United States, international clients are accepted; confirm session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How Donna’s approaches translate to online work
Donna commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her practice. Client-Centered Therapy focuses on listening carefully and following the client’s priorities so people can clarify their own goals. Cognitive Behavioral Therapy looks at thoughts and behaviors to find patterns that keep distress going and teaches practical skills to shift them.She also draws on Mindfulness Therapy to help people notice reactions without chasing them, and on Solution-Focused techniques to set small, achievable steps when change feels overwhelming. Together, these methods support work on guilt, anxiety, grief, and life transitions by combining reflection with concrete practice.
Figuring out the best approach is part of the process. The therapist works collaboratively to match methods to a person’s needs, goals, and preferences. Early sessions focus on what feels most pressing and on trying approaches that make sense for day-to-day life.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules demand, or avoid travel time. Licensed professionals can use different approaches through virtual sessions, and decisions about format are made together to align with practical needs and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan, Texas
Languages
English
Frequently asked questions
What kinds of issues does she address related to guilt and shame?
She works with guilt and shame alongside concerns like anxiety, depression, grief, family of origin issues, and caregiving stress.
How would she approach feelings of persistent guilt?
Her approach mixes Client-Centered listening with Cognitive Behavioral techniques to identify unhelpful thoughts and develop practical responses.
How much clinical experience does she have?
Donna has 22 years of experience working with adults on life changes, stress, mood concerns, and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are accepted; confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.