- Guilt and shame work
- Self esteem support
- Evidence based techniques
About Bobbie
Bobbie Marley is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with stress, anxiety, grief, self-esteem concerns, depression and coping with life changes. Bobbie speaks English and uses approaches she describes as evidence-based to help people talk through difficult feelings.
She helps people who are carrying guilt and shame, including feelings linked to relationships, faith, or past choices. In sessions she focuses on clear, straightforward conversation about what matters most to the client. She aims to make space for truth-telling and for considering what practical steps might feel manageable.
Bobbie draws on techniques from evidence-based therapeutic work to look at patterns of thought and behaviour. She helps people notice where shame or self-blame shows up and what keeps those feelings active. Conversations often involve making sense of difficult memories and identifying small, specific actions to try between sessions.
Her approach is conversational and goal-focused. Clients can expect to discuss recent events, long-standing worries, and how feelings affect daily life. Sessions also cover coping strategies for panic, grief responses, low mood, and motivation when confidence has been knocked.
For people wondering how to begin, Bobbie asks clients to complete a short matching questionnaire before booking a first session. She uses a subscription model for sessions, which can be cancelled at any time, and notes that costs vary with location.
How evidence-based techniques are used online
Bobbie uses evidence-based therapeutic techniques to guide sessions. One common approach is to look at thought patterns and how they keep difficult feelings active; this involves noticing automatic thoughts and testing them against real-life evidence. Another approach focuses on coping skills for anxiety and low mood, teaching short practical tools to use day to day and between sessions.Finding the right approach is part of the work. The therapist discusses options with the client and chooses techniques based on the person's needs, goals and preferences. That decision is collaborative and may shift as progress is reviewed over a few sessions.
The practical benefits of working online often include fitting sessions into a busy week and keeping appointments without travel. If you need details about session types, please confirm current options before booking, as the biography does not list formats. Registered or accredited professionals can offer flexible timings and shorter check-ins that suit work breaks or other commitments, and online work can make it easier to maintain continuity when life is busy.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, self-esteem issues, depression and coping with life changes, and also addresses related concerns such as guilt and shame.
How does she approach guilt or shame in sessions?
She uses conversational, evidence-based techniques to notice thought and behaviour patterns and to explore where guilt or shame comes from and how it affects daily life.
What experience does she have?
She has three years of professional experience working with people on stress, anxiety, grief, motivation, self-esteem and depression.
What are her credentials and where does she practise?
She is BACP credentialed and practises in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What formats are used for sessions?
The original profile does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.