- Attachment patterns
- CBT and DBT skills
- Emotion-focused work
About Aryeh
Aryeh Minkin is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and New York with eight years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, grief, depression, relationship and parenting issues, ADHD, and concerns such as guilt and shame.
Aryeh uses clear, straightforward conversation to help people make sense of their feelings. Sessions focus on practical strategies to manage emotions, build boundaries, and improve day-to-day functioning. He draws on approaches that center relationships, thought patterns, and emotional processing to address problems from several angles.
In sessions he pays attention to how past relationships affect current behavior. He helps people name patterns like abandonment, codependency, or attachment issues, and then tries small changes that can feel doable. He also works with career stress, caregiver strain, and midlife questions in concrete ways.
Aryeh prefers to involve clients in planning therapy. He outlines goals and checks in on progress as treatment continues. Conversations can include skills from cognitive and dialectical approaches alongside therapies that focus on emotions and attachment.
People who come for help with guilt or shame often talk about family, faith, or past actions. He listens for what underlies those feelings and helps people practice different ways of thinking and behaving. This often begins with short, specific steps to reduce overwhelming reactions and build clearer choices.
How Aryeh’s approaches translate to online work
Aryeh draws on attachment-based work to look at how important relationships shape feelings and behavior. That approach helps when patterns from early relationships repeat in current connections and leaves a clear map for exploring emotional responses.He also uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing different ways of thinking and acting. CBT tends to be practical and skill-oriented, useful for anxiety, depression, and persistent guilt or shame.
Finding the right approach is part of the first few sessions. He will collaborate with each client to choose which methods fit best, based on goals, symptoms, and personal preference. Clients and therapist review progress and adjust the plan when needed.
The therapist’s biography did not list specific session formats, so please confirm the available online session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people use video or audio options depending on comfort and bandwidth, helping therapy to fit into everyday life without forcing extra steps.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York, Texas
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, trauma and abuse, grief, depression, relationship and parenting issues, ADHD, and related concerns such as guilt and shame.
How would he approach feelings of guilt or shame?
He listens for the stories behind the guilt and shame, then uses emotion-focused and cognitive strategies to help reframe thoughts and practice different responses.
What is his clinical background and experience?
He has eight years of clinical experience and uses a mix of attachment-based, client-centered, cognitive behavioral, dialectical, and emotionally-focused approaches.
What credentials and location are on record?
He is an LMFT licensed in Texas and New York and is based in Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography did not specify session formats; please confirm the current session options before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.