- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Angelica
Angelica Washington is an LPCC and a Licensed Mental Health Counselor - LMHC practicing in Florida with four years of clinical experience. She works with stress, anxiety, LGBT concerns, self-esteem, bipolar disorder, coping with life changes, and trauma and abuse, and she lists additional focus areas such as attachment issues, body image, and divorce and separation.
She uses straightforward conversation to help people sort through what is happening now. Sessions are shaped around practical problem solving and emotional understanding. Angelica draws on client-centered methods to follow what matters most to each person and uses cognitive behavioral and dialectical strategies when helpful.
People who come for help often bring complex histories or strong emotions tied to relationships, identity, or past hurts. Angelica talks through coping skills, communication patterns, and ways to manage mood or anxiety day to day. She also addresses concerns like abandonment, codependency, and difficulties connected to chronic illness or dissociation.
Her work includes motivational interviewing and solution-focused techniques to set small goals and track progress. That often looks like setting concrete steps between sessions and checking what works in real life. Angelica combines listening with concrete tools so people can try new behaviors and notice the effects.
She practices in Florida and conducts sessions in English. To begin, a short matching questionnaire is used and a first session is scheduled through the online intake process.
How therapeutic approaches guide online sessions
Client-Centered Therapy focuses on listening and following the person's priorities. It helps people name painful feelings and decide what matters most to address, which is useful when guilt or shame are linked to identity or relationships.Cognitive Behavioral Therapy teaches practical ways to notice and change unhelpful thoughts and behaviors. It can help break cycles of rumination and avoidance that keep guilt or shame active in daily life.
Dialectical Behavior Therapy emphasizes skills for managing intense emotions and improving interpersonal effectiveness. Those skills can be helpful when shame leads to self-criticism or volatile reactions in relationships.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, needs, and preferences, and may combine approaches as progress unfolds.
Session formats are not listed in the biography, so confirm which options are currently offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove commuting time. Licensed professionals often use this flexibility to help people practice skills between appointments and test changes where they live and work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Ohio
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with trauma and abuse, self-esteem, LGBT concerns, and relationship-related losses that commonly involve guilt or shame.
How does she approach feelings of guilt and shame in sessions?
Her approach combines client-centered listening with cognitive behavioral and dialectical techniques to name feelings, test unhelpful beliefs, and practice alternative responses.
What experience does she have with these issues?
She has four years of professional experience working with stress, PTSD-related concerns, anxiety, and mood disorders while licensed in Florida.
What are her credentials and where does she practice?
She holds LPCC and LMHC credentials and practices in Florida with the listed licenses OH LPCC and FL LMHC noted in her profile.
Does she work in languages other than English?
Sessions are offered in English.
Can people from other countries book with her?
She does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.