- Client-Centred Therapy
- Problem gambling support
- Adults 18 plus
About Amy
Amy Wright is a BACP counsellor based in the United Kingdom with 14 years of experience. She works one-to-one with adults and lists stress, anxiety, relationship issues, self-esteem, depression, grief and guilt and shame among her areas of focus.
Amy uses a person-centred approach, often called Client-Centred Therapy, which keeps the conversation focused on the person sitting in front of her. She aims to help people talk through what brought them to counselling and to identify the changes they want to make.
Over her career she has supported people through major life changes, bereavement, trauma and family and relationship problems. She has more than ten years of experience dealing specifically with problematic gambling and the impact it has on both the person gambling and their loved ones. She also describes her practice as inclusive of LGBT people.
Amy offers mostly open-ended counselling but can be flexible about short-term work when that fits a person’s goals. Sessions are one-to-one for adults aged 18 and above. She frames the work around building a trusting relationship and helping clients find their own ways to resolve the issues that are affecting their day-to-day life.
To begin, clients are asked to use the site process to match and schedule a first session. Amy encourages people to check the online options and complete a short questionnaire before booking a session.
Client-Centred practice and online counselling
Amy works from a Client-Centred model, which means sessions focus on the client's own perspective. The counsellor listens to what matters to the person, reflects it back and helps them make sense of their feelings. This approach is often useful for worries about shame, guilt, identity and relationship problems because it keeps attention on the client's experience rather than on labels.Finding the right approach is part of the work together. Amy will discuss how Client-Centred ways of working fit your goals and adapt the pace and length of sessions to what you prefer. That collaborative planning helps decide whether to aim for shorter or longer term work.
The biography does not specify particular online formats, so confirm the session options before booking. Online counselling can make it easier to fit sessions around work, appointments or childcare and can reduce travel time. It can also allow for shorter check-ins when life is busy or for conversations without video when bandwidth is limited. Therapists and registered or accredited professionals commonly work with clients this way to help integrate therapy into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she work with?
She works with stress, anxiety, relationship difficulties, self-esteem, depression, grief, addictions and issues such as guilt and shame.
How would she approach feelings of shame from childhood?
She uses a Client-Centred approach that keeps the conversation focused on the client's experience and helps them reflect on past events and their present impact.
How much experience does she have?
Amy has 14 years of experience working in counselling, including more than ten years supporting people affected by problematic gambling.
What are her credentials and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Do sessions take place in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for sessions?
The original biography does not list specific session formats, so confirm the current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.