- stress and anxiety
- trauma and abuse
- grief and loss
About Amanda
Amanda Lindsey is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of professional experience. She works with adults who are struggling with stress, anxiety, trauma and abuse, grief, depression, and life transitions. Amanda often helps people carrying guilt or shame alongside these concerns.
She starts from the view that each person knows their own story. Sessions focus on identifying strengths the client already has and using those strengths to manage current challenges. Conversations move at a steady pace and aim to make difficult topics easier to talk about.
Amanda draws on evidence-based therapeutic techniques to address problems like trauma, persistent anxiety, and grief. She helps people notice patterns that keep them stuck and practices concrete skills to respond differently in daily life. Practical tools and short-term strategies are paired with deeper work when it fits the client's needs.
Her approach is collaborative. She checks in about goals and adjusts the work as those goals change. Amanda describes the first step as honest conversation about what feels most pressing right now.
Clients can expect straightforward language and an emphasis on usable skills. She helps people work through emotional weight related to relationships, caregiving, health issues, and life changes. Her background includes supporting those dealing with abandonment, attachment concerns, blended family stress, and chronic illness.
Sessions are conducted in English and provided from her Florida practice. People interested in starting are invited to use the site's process to complete a short matching questionnaire and schedule a first appointment.
Evidence-based approaches and online sessions
Amanda uses evidence-based therapeutic techniques to guide her work. One common approach is trauma-informed care, which helps people process past hurt in ways that reduce reactivity and build safer behavioral patterns. Another focus is skills-based work for anxiety and depression, which breaks larger problems into manageable steps and practices concrete coping tools. Choosing the right therapeutic method is part of the process. Amanda collaborates with clients to decide which approaches best fit their needs, goals, and preferences. She adjusts plans over time so the work remains relevant and practical. Practical benefits of working remotely should be confirmed before booking since session formats are not specified in the biography. Online work can make scheduling easier, reduce travel time, and let sessions fit into busy days like a lunch break or after work. It can also allow for shorter check-ins when needed or sessions without video if that better suits the moment. Confirm current session options during the sign-up process so you know how sessions will be arranged.Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she focus on?
Amanda works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She also addresses topics such as abandonment, attachment issues, and chronic illness related concerns.
How would she approach feelings of guilt or shame?
She uses plain conversation to identify patterns that maintain guilt or shame and introduces practical skills to respond differently in daily life. Work often combines short-term coping tools with deeper exploration when needed.
How much clinical experience does she have?
Amanda has 15 years of professional experience as a counselor. That experience includes helping people with anxiety, trauma, depression, and grief.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (LMHC) practicing in Florida.
In which languages can I work with her?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin a first session?
Use the site's See online therapy options button, complete a short matching questionnaire, and then schedule your first appointment.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.