- Guilt and shame
- Trauma and abuse
- Coping skills
About Alice
Alice Saylor is a Licensed Clinical Social Worker (LCSW) in Indiana with 19 years of experience. She works with people facing stress, anxiety, relationship strain, family conflict, trauma and abuse, and life transitions. She also addresses concerns such as abandonment, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, midlife crisis, mood disorders, narcissism, post-traumatic stress, and young adult issues.
Alice keeps sessions straightforward. She listens to what feels most urgent and then helps people sort through options. Conversations focus on practical steps, clearer thinking, and better communication. Her aim is to help clients make choices that feel more manageable.
She adapts the approach to each person rather than following one fixed plan. That can mean short-term work on coping skills or longer conversations about patterns that keep causing pain. She pays attention to how someone’s history, relationships, and daily life all affect their feelings of guilt or shame.
People often come to her when a decision, a breakup, or a past hurt keeps resurfacing. In sessions she helps name the patterns, weigh different responses, and practice new ways of handling hard moments. She talks through concrete next steps people can try between meetings.
Alice asks new clients to complete a short questionnaire before the first appointment. That helps her get a quick sense of the issues to focus on. If you want to move forward, she guides you through scheduling the initial session and the subscription-based payment process that can be canceled at any time.
How therapeutic approaches guide online sessions
Alice uses evidence-based therapeutic techniques that focus on clear steps and measurable changes. One common approach helps people identify unhelpful thoughts and try different, more balanced ways of thinking; this is useful for anxiety, guilt, and low mood. Another approach looks at patterns in relationships and communication, helping people practice new responses and set firmer boundaries when needed.Choosing the right approach is part of the work. She will review your goals and preferences and together you will decide which methods to try. That collaboration helps shape whether sessions focus on short-term coping skills or deeper pattern work.
The therapist biography did not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing meetings from wherever you are. Some session styles are quieter and work well with limited bandwidth, while others include fuller conversations that benefit from a longer block of time. Discuss scheduling and format choices when you set up your first appointment so sessions fit your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship strain, family conflict, trauma and abuse, and life changes. Additional focuses include guilt and shame, communication and abandonment issues.
How does she approach therapy?
Alice listens for the most urgent problems and then helps people try practical steps and clearer ways of thinking. She adjusts the plan to fit whether someone needs short-term coping skills or longer talk therapy.
How much experience does she have?
She has 19 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography did not list specific session formats. Confirm current session options before booking to know how meetings are held.
How is cost handled?
Fees vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.