- Client-Centred approach
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Vicky
Vicky Czuffer is a NCPS counsellor based in the United Kingdom with 8 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression and life changes. She also supports those dealing with relationship and intimacy concerns, addictions, grief, sleep and eating problems, and work or career stress.
Vicky uses a client-centred way of working as her main approach. That means she starts from the person’s experience and helps them name what matters most. She also uses Cognitive Behavioural Therapy and Solution-Focused Therapy where those methods fit the goals and issues presented.
In sessions she helps people identify practical steps and patterns that keep painful feelings going. She will listen, reflect what she hears, and invite small experiments to test different choices. For someone carrying guilt or shame, this can include looking at self-critical thoughts, practising new responses, and building more balanced ways of seeing past actions.
Her background includes supporting people with addictions, bipolar and ADHD concerns, and long-term health or caregiving stress. Vicky frames problems in everyday terms and keeps the focus on what someone can do next rather than on labels.
People who choose her often want a straightforward, person-centred approach blended with practical tools from CBT and solution-focused work. To begin, clients complete a short questionnaire and then arrange a first session to talk about goals and next steps.
How her approaches translate to online sessions
Client-Centred Therapy puts the person's experience first. In simple terms this means listening closely, reflecting what is said, and helping clients find their own answers. It suits worries rooted in identity, guilt, shame and relationship concerns.Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and actions. In practice this looks like spotting unhelpful thinking patterns, testing alternative views, and trying small behavioural changes. It is often used for anxiety, depression and managing intense self-criticism.
Solution-Focused Therapy aims to find practical next steps. Sessions emphasise what is already working and build small achievable goals to move forward from stuck places.
Deciding which approach to use is part of the work. The therapist will discuss goals, needs and preferences and recommend a mix of methods. This is a collaborative process and may change as progress is made.
Session logistics should be confirmed before booking because specific formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy week, avoid travel time, and use shorter check-ins when needed. Ask about the available session types when you complete the matching questionnaire and schedule your first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, low self-esteem, depression, relationship and intimacy issues, addictions, grief, sleep and eating difficulties, and life changes.
How would she approach feelings of guilt or shame?
She uses a client-centred foundation and draws on CBT to identify unhelpful thoughts and test new responses. Sessions may include practical exercises to reduce harsh self-judgement and build more balanced thinking.
What is her professional background?
She has eight years of professional work experience supporting people with a wide range of concerns, including addiction, bipolar and ADHD related issues, and caregiving stress.
What credential does she hold and where is she based?
She is listed with NCPS and works from the United Kingdom.
Can I see her if I live outside the UK?
International clients are accepted and sessions can be arranged across borders; confirm any regional considerations when booking.
Which session formats does she offer?
The original biography does not list specific session formats; please confirm current options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.