About Vasiliki
Vasiliki Labonte is a Licensed Professional Counselor (LPC) practicing in Louisiana with six years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, addictions, and issues with self-esteem. She also focuses on concerns such as attachment difficulties, codependency, substance issues, and feelings of guilt and shame.
Vasiliki uses clear, practical therapy methods. Sessions are collaborative and trauma-informed. She draws on cognitive behavioral techniques to identify unhelpful thinking and change behaviors. She also uses attachment-based ideas to look at how relationships shape emotional patterns.
Her style is client-centered, which means conversations follow what matters most to the person in the room. Emotionally-focused approaches are part of the work when feelings need to be understood and expressed more safely. Jungian ideas may be used to explore deeper patterns and personal meaning when clients want that option.
In sessions she blends tools and conversation. That can include looking at thoughts and behaviors, practicing new ways of responding, and naming emotions that feel stuck. The focus is on small, manageable steps that can reduce overwhelm and increase clarity.
Vasiliki asks clients about their goals and priorities at the start. She works with each person to decide which methods to try first and how to track progress over time. The process is steady and practical, aimed at helping people carry on with daily life while they address difficult feelings.
Online sessions using attachment, CBT, and client-centered work
Vasiliki commonly draws from Attachment-Based Therapy to look at how close relationships shape current feelings and behavior. This approach helps when trust, abandonment fears, or repeated relationship patterns are part of the problem.She also uses Cognitive Behavioral Therapy (CBT) to identify and test unhelpful thoughts and to develop new coping behaviors. CBT is practical and often focuses on small changes that reduce anxiety or depressive symptoms. Client-Centered Therapy guides how she listens and responds, prioritizing the client’s priorities and pacing.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That means trying options, checking what helps, and adjusting the plan together.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many licensed professionals use video or phone in different situations; check which formats she offers and choose what suits your routine.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, and self-esteem. Additional focus areas include attachment issues, codependency, and guilt and shame.
How does she approach therapy?
Her work is collaborative and trauma-informed. She blends client-centered listening with CBT and attachment-based techniques.
How many years has she been practicing?
She has six years of clinical experience as a Licensed Professional Counselor.
What credential does she hold and where is she based?
She holds an LPC credential and practices in Louisiana.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.