- CBT approaches
- EMDR for trauma
- Gottman communication work
About Vanessa
Vanessa Statam is a Licensed Clinical Social Worker (LCSW) in Wisconsin with seven years of professional experience. She works with adults who carry stress, anxiety, relationship pain, trauma, low self-esteem, and depression. Vanessa also addresses concerns like abandonment, attachment issues, forgiveness, and feelings of guilt and shame.
She focuses on clear, direct conversation in sessions. Vanessa listens without judgment and helps people name what they are feeling. She encourages practical steps people can try between sessions to test new ways of coping.
Her approach draws on client-centered methods and Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. She also uses EMDR when trauma memories feel stuck, and calls on Existential ideas to help people examine meaning and choices. Gottman Method work informs how she talks about relationship patterns and communication.
Vanessa aims to help clients unpack where guilt and shame come from and how those feelings affect daily life. Sessions look at past influences like family of origin while staying focused on current choices and behavior. She supports parents and caregivers dealing with stress and blended family challenges by addressing practical communication and role confusion.
People who prefer a collaborative, down-to-earth style often find this way of working helpful. Vanessa accepts international clients and conducts sessions in English. Before booking, confirm current session formats and scheduling details to ensure they match your needs.
How her approaches translate to online work
Vanessa draws on Client-Centered Therapy to create space for people to tell their story and be heard. This approach focuses on listening, clarifying feelings, and following the client’s lead to find what matters most. It is often useful for shame and guilt when someone needs a chance to make sense of painful emotions.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and patterns. CBT involves practical exercises and small behavioral experiments to test new ways of thinking and acting, which can reduce repetitive guilt-driven behaviors. For trauma that stays active, EMDR can be offered to help process distressing memories in a structured way.
Finding the right approach is part of the work. The therapist and client decide together which methods make sense based on needs, goals, and personal preferences. That collaborative process may shift over time as symptoms and priorities change.
The original biography does not specify exact session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel and can reduce commute time. Some formats may also allow shorter check-ins or phone-based sessions when video is difficult, which helps integrate therapy into busy days.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem issues, and depression. Additional areas include guilt and shame, attachment concerns, and blended family struggles.
How would she describe her therapeutic style?
Her style is client-centered and straightforward, focusing on open conversation and practical steps. She blends talk therapy with techniques to change thinking and behavior.
How much experience does she have?
She has seven years of professional experience working with adults on mood, trauma, and relationship issues. That practical time shapes how she structures sessions and goals.
What credential does she hold and where is she based?
She is an LCSW licensed in Wisconsin. Her practice is listed as based in Wisconsin.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She accepts international clients.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking to know which formats are available.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing by region.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.