- Client-Centred Therapy
- Cognitive Behavioural tools
- Solution-Focused work
About Suzanne
Suzanne M Booth is registered with NCPS and has 17 years of professional experience in the United Kingdom. She works with adults who are dealing with stress, anxiety, relationship difficulties, grief, low self-esteem and depression. She also offers help around issues such as abandonment, attachment difficulties, body image, caregiver stress and chronic illness.
Suzanne’s starting point is that each person knows their story best. She uses that knowledge alongside practical talking methods to help people make changes that feel achievable. Sessions focus on what is happening now, and on steps people can try between meetings.
Her approach draws on client-centred ways of working, where conversations follow the person’s pace and priorities. She also uses cognitive behavioural tools to spot unhelpful thinking patterns and experiment with different responses. Solution-focused techniques help set short-term goals and notice small shifts over time.
Suzanne has worked with people affected by separation, domestic violence, eating difficulties, dissociation and communication problems. She supports those coping with commitment or control struggles, and with the particular demands carers often face. She is familiar with issues linked to autism and Asperger Syndrome as they affect everyday relationships.
People who meet Suzanne can expect straightforward language and practical steps they can try between sessions. She offers conversations that aim to make thinking and choices clearer, rather than applying labels or promises. To begin, readers are invited to check session options and the matching process before booking.
How her approaches work for online sessions
Client-Centred Therapy centres conversations on the person’s priorities. The therapist follows the client’s lead, listens to what matters most and uses that information to shape next steps. This approach helps when shame or guilt feel heavy and a person needs to be heard before moving on.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It uses simple experiments and thought records to test unhelpful beliefs and try alternative behaviours. This can be useful for persistent worry, self-critical thinking and low mood.
Finding the right approach is part of the work. The therapist will discuss options with the client and agree a plan based on needs, goals and preferences. That choice is reviewed over time if something does not feel helpful.
Practical benefits of online sessions should be checked before booking since the biography does not list formats. Online work can make it easier to fit meetings around work and family life, reduce travel time and allow shorter check-ins when needed. Ask about which session types are available so arrangements suit your routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, grief, low self-esteem and depression, and related concerns such as abandonment or body image.
How would she approach shame or guilt related to relationships?
She combines client-centred listening with practical techniques from cognitive behavioural work and solution-focused methods to help people notice patterns and try different responses.
How much experience does she have?
She has 17 years of professional experience working with adults on a range of emotional and relationship concerns.
What credentials and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats does she offer?
Please confirm current session options before booking as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.