- Trauma and abuse
- Guilt and shame
- Anxiety and depression
About Steven
Steven Comeau is a Licensed Clinical Social Worker (LCSW) in New York with six years of social work and individual therapy experience. He works with adults who are dealing with stress, anxiety, relationship struggles, trauma and abuse, depression, and major life changes. Steven names guilt and shame among the concerns he helps people address.
He focuses on direct, practical conversation. Sessions are a place to talk through what is happening now and the feelings that follow. Steven helps people sort through what they feel responsible for and how those feelings affect daily life.
Steven draws on evidence-based therapeutic techniques to guide sessions. He listens for patterns in thinking and behavior that keep someone stuck, and then introduces straightforward ways to test new responses. He also helps people build calmer routines and clearer communication in close relationships.
When trauma or past abuse is part of the picture, Steven works at a pace set by the person in front of him. He pays attention to how memories and reactions show up in the present and helps people develop coping steps for intense moments. He does not promise quick fixes, but outlines small changes that can ease day-to-day pressure.
People who choose Steven often want practical tools and plain conversation. He provides a steady, goal-minded approach that focuses on problem solving and emotional understanding. Sessions are conducted in English from his New York practice.
How evidence-based methods are used in online sessions
Steven uses evidence-based therapeutic techniques to structure sessions. One approach focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving; this helps with anxiety, mood problems, and guilt-related rumination. Another approach centers on skills for managing intense emotions and improving daily routines and relationships, which can reduce overwhelming reactions after trauma or during major life changes. Finding the right approach is part of the work. Steven will review your concerns, goals, and preferences and suggest steps to try together. That planning is collaborative, and he adjusts methods based on what helps you make clearer choices and feel less burdened by shame or guilt. The biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They can also let someone use audio only if being on camera is difficult, or schedule sessions around work or family commitments. Licensed professionals can adapt the pace and tools of evidence-based work to the online setting to focus on practical skills and emotional coping.Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he see?
He works with stress, anxiety, relationship struggles, trauma and abuse, depression, and coping with life changes. He also lists guilt and shame among his focus areas.
How would he describe his therapy style?
He uses direct, practical conversation and evidence-based techniques to identify patterns and try new responses. Sessions focus on concrete steps rather than abstract theory.
How much experience does he have?
He has six years of social work experience and six years providing individual therapy.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices there.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not accepting international clients.
What session formats does he offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.