- Stress and anxiety
- Addictions support
- Guilt and shame
About Stacy
Stacy Tello is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults who are dealing with stress, anxiety, addictions, low self‑esteem, depression, and major life changes. Stacy also lists support for concerns such as codependency, communication problems, divorce and separation, and guilt and shame.
She focuses on clear, practical conversations. Sessions typically involve talking through current problems, identifying patterns that keep difficulties going, and trying small changes to test what helps. Stacy aims to make therapy a straightforward part of everyday life rather than an abstract task.
Her background includes work with people facing mood disorders, panic attacks, and process or substance-related addictions. That experience informs how she recognizes when someone needs help managing urges, intrusive thoughts, or intense emotions. She pays attention to how stress and relationship patterns affect daily functioning.
Stacy describes her approach as respectful and sensitive, and she adjusts the conversation to each person’s situation. She helps clients weigh options, practice different responses, and rebuild a sense of agency after setbacks. Topics she commonly addresses include forgiveness, financial stress, isolation, and questions about life purpose.
Sessions are conducted in English and located in Texas. She does not accept international clients. Before booking, readers should confirm current session formats and scheduling details via the matching questionnaire and appointment flow.
Approaches used and how online work is handled
Stacy uses evidence-based therapeutic techniques to address symptoms and behavior. One common method focuses on identifying unhelpful thinking and testing new ways of thinking and acting; this helps with anxiety, low mood, and decisions that feed shame or guilt. Another approach targets behavior patterns tied to addiction and compulsive habits by breaking those patterns into manageable steps and practicing different responses.Choosing the right approach is part of the process. Stacy works with each person to figure out which techniques fit their goals and preferences, and she adjusts methods as progress is observed. That makes therapy a collaborative effort rather than a fixed prescription.
The profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, such as arranging appointments around work breaks or shorter check-ins when time is limited. It can also reduce travel time and let someone connect from wherever they are based in Texas. Licensed professionals will discuss what session length and rhythm best fit the client's needs and schedule.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, addictions, low self‑esteem, depression, and coping with life changes, plus related issues like codependency and communication problems.
How does she approach feelings of guilt and shame?
She talks through the memories and beliefs that keep guilt and shame alive and tests small practical changes to lessen their hold over daily life.
What is her clinical background?
She has four years of professional experience working with mood disorders, panic attacks, and both process and substance-related addictions.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the appointment flow.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.