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Stacie Capozzi

Stacie Capozzi, LMHC

New York

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Licensed counselor - Stress and mood concerns

  • Guilt and shame
  • Addiction support
  • Grief and loss

About Stacie

Stacie Capozzi is a Licensed Mental Health Counselor (LMHC) in New York with ten years of experience. She works with adults who are coping with stress, anxiety, addiction, grief, depression, and big life changes. Stacie also focuses on communication problems, mood disorders, and feelings of guilt and shame.

She keeps conversations direct and practical. Sessions look at what is happening now and what small steps could feel manageable. She listens for what a person already does well, and then helps build on those strengths to handle hard moments and difficult decisions.

Stacie uses evidence-based therapeutic techniques to address patterns that keep stress and low mood active. She helps people sort through addictive behaviors and the fallout that follows, and she offers support while someone processes grief and loss. Communication concerns are addressed with clear skill-building and practice in session.

Her approach centers on respectful, sensitive dialogue and a collaborative plan. She adjusts the way she talks and the tools she uses to fit each person’s situation. Decisions about goals and pacing are made together so the work feels realistic and doable.

Sessions are conducted in English and are based in New York. People interested in working with Stacie are encouraged to confirm current session options before booking and to follow the listed steps to begin.

How therapeutic approaches are used in online sessions

Stacie uses evidence-based therapeutic techniques to guide her work. One common approach she relies on focuses on practical skills and behavior change to reduce symptoms of anxiety and depression. This involves identifying unhelpful patterns and testing new behaviors in small steps. Another approach centers on managing addictive behaviors by breaking problems into concrete triggers and coping strategies. That work often includes planning for slips and building routines that support better choices.

Finding the right approach is part of the therapy process. She collaborates with each person to choose methods that match their goals, needs, and preferences. Together they check whether an approach feels useful and adjust the plan as needed.

The original biography does not list specific online formats, so confirm session options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example by saving travel time, allowing shorter check-ins during a workday break, or offering sessions when it is hard to leave home. Licensed professionals and therapists can use these options to keep continuity of care and make scheduling more practical.

Areas of expertise

Additional focus areas

Communication problemsGuilt and shameMood disorders

Experience

10+ years

Listed in

New York

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, grief, depression, and coping with life changes. Communication problems, mood disorders, and guilt and shame are additional focus areas.

How would she describe her therapeutic style?

She uses direct, practical conversations and evidence-based techniques. The focus is on clear steps and skill-building rather than abstract theory.

How much clinical experience does she have?

She has ten years of professional experience as a clinician. That background informs how she works with stress, addiction, grief, and mood concerns.

What credential does she hold and where is she based?

She is an LMHC - Licensed Mental Health Counselor - and practices in New York.

Does she work with people in other countries?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options with the practice before booking.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Stacie CapozziLMHC

Continue with Stacie