- Attachment-based work
- Cognitive behavioral techniques
- Mindfulness practice
About Sharon
Sharon Green is an LPC - Licensed Professional Counselor in New Jersey with 17 years of experience in behavioral health. She works with people facing trauma and abuse, grief, career questions, depression, and coaching around life transitions. Sharon focuses on practical steps and steady conversation rather than lofty promises.
Her approach centers on treating the whole person. She uses methods from attachment-based work, client-centered therapy, cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), and mindfulness to help people name what they’re feeling and test new ways of coping. Sessions tend to be collaborative and paced to the individual.
Sharon often helps people dealing with abandonment, adoption and foster care issues, and attachment difficulties. She also supports those navigating blended family concerns, caregiver stress, codependency, commitment and communication problems, and the effects of divorce or separation. She has experience with substance use, domestic violence, eating-related concerns, and coping after natural or human-caused disasters.
Over her career she has worked with men and women and with active military personnel and veterans. Her work includes grief and end-of-life issues tied to aging and geriatric concerns, and practical career or coaching conversations when life shifts require new plans.
People who choose Sharon can expect straightforward conversation, attention to past relationships that shape current feelings, and tools from CBT and mindfulness to manage distress. To get started, follow the site's onboarding to match and schedule a first session.
How therapeutic approaches shape online work
Sharon draws on attachment-based work to examine how early relationships influence current feelings and patterns. That approach helps when guilt or shame links back to family roles, adoption or abandonment experiences, and recurring relational patterns.She also uses cognitive behavioral therapy (CBT) to identify unhelpful thoughts and test new behaviors. CBT offers concrete skills for managing depressive thoughts, intrusive memories, or persistent self-blame. Mindfulness practice is another tool she brings in to help people notice difficult emotions without being swept away by them, which can make intense guilt or grief easier to tolerate for a moment at a time.
Finding the right mix of approaches is part of the work together. She will discuss goals, preferences, and past attempts at help to decide which methods to focus on. That collaborative process adapts as a person notices what helps and what does not.
Confirm session formats before booking since the biography does not list specific online options. Online sessions can make it easier to fit therapy into daily life - for example, keeping appointments on a lunch break, avoiding travel time, or choosing a shorter check-in when energy is limited. Licensed professionals also adjust pacing and techniques so sessions work well over distance and match each person’s practical needs.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with trauma and abuse, grief, career concerns, depression, and coaching needs. Additional focuses include abandonment, adoption and foster care issues, attachment problems, and family-related stress.
How does she approach feelings of guilt or shame?
She uses client-centered conversations alongside CBT and mindfulness to help people name and work through guilt or shame. The focus is on practical coping and examining the beliefs that keep those feelings active.
How much experience does she have?
She has 17 years of experience in the behavioral health field. That experience includes work with men, women, active military personnel, and veterans.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor registered in New Jersey. Her practice is based in New Jersey.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking since formats are not listed in the biography. The site’s booking flow will show the formats offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided in the platform’s subscription details.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.