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Shane Davis

Shane Davis, LMHC

Florida

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LMHC - Stress and Anxiety

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Emotionally-Focused Therapy

About Shane

Shane Davis is a Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. He focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Shane also works with concerns such as abandonment, caregiver stress, communication problems, control issues, forgiveness, guilt and shame, isolation and loneliness, and workplace challenges.

Shane uses a straightforward, person-focused style in sessions. He encourages people to name what they feel and to look at how those feelings affect daily choices. Conversations move at the client's pace, and practical steps are suggested when they fit the client's goals.

He draws on Client-Centered Therapy to listen closely to what each person brings and to help them shape their own priorities. Cognitive Behavioral Therapy is used to notice and test unhelpful thinking and behavior patterns. Emotionally-Focused Therapy supports looking at the role of emotion in relationships and personal patterns.

In practice Shane helps people sort through guilt and shame linked to family, faith, work, or past actions. He talks through concrete coping strategies and small behavior changes alongside emotional processing. Sessions are aimed at clearer thinking and steadier day-to-day functioning.

Clients report working on communication, setting boundaries, managing stress, and rebuilding self-respect. Shane accepts international clients and conducts sessions in English. He asks people to complete a short matching questionnaire before scheduling a first appointment.

How his approaches translate to online work

Shane commonly uses Client-Centered Therapy to center the session on what the client wants to explore. That approach emphasizes listening and helping people set their own priorities, which can work the same in online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes; online meetings can be used to review thought patterns and practice new responses between sessions.

Choosing the right approach is part of the work together. Shane will discuss goals, preferences, and practical needs with each person and recommend which methods to emphasize. He treats that choice as a collaboration that can shift as the work unfolds.

The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for shorter check-ins when needed. They also let people use audio-only meetings if being on camera is difficult.

Areas of expertise

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

10+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, trauma and abuse, self-esteem, depression, and life changes, plus related issues like guilt and shame and workplace problems.

How would he approach shame or guilt?

He combines emotion-focused conversation with practical steps. That often means naming feelings, looking at where they come from, and trying small behavior changes.

How much clinical experience does he have?

He has 10 years of professional experience practicing as a mental health counselor.

What credential and location are listed?

He is an LMHC licensed in Florida and practices under that credential in Florida.

Does he work in other languages or with international clients?

Sessions are offered in English and he does accept international clients.

Which session formats are available?

The biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What steps are needed to start?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Shane DavisLMHC

Continue with Shane