- Stress management
- Trauma and abuse
- Guilt and shame
About Ruth
Ruth Rosenbaum is an LPC - Licensed Professional Counselor in Louisiana with 23 years of clinical experience. She works with adults on stress, anxiety, trauma and abuse, depression, coaching, and ADHD, and also addresses concerns such as guilt and shame. Ruth speaks English and practices within Louisiana.
Ruth uses practical, evidence-based techniques to help people talk through what is most pressing. Sessions focus on identifying patterns that keep someone stuck and testing small changes that can feel doable. Conversations are straightforward and aimed at making daily life easier.
She has worked across settings with people facing chronic health problems, caregiver strain, relationship breakups, and career-related stress. Ruth also supports people dealing with abandonment, body image worries, isolation, or questions about life purpose and midlife shifts. Veteran and multicultural concerns are noted among her experience areas.
Ruth helps clients who struggle with guilt and shame to name the feeling and see how it affects behavior and relationships. She includes coaching-style work when goals are practical or career-focused, alongside therapeutic approaches for mood and trauma-related concerns.
Getting started involves a short matching questionnaire and scheduling a first session. Sessions use a subscription that can be canceled at any time, and fees vary with location. Ruth does not accept international clients and practices under her Louisiana LPC credential.
How Ruth combines evidence-based techniques with online work
Ruth draws on proven therapeutic techniques that focus on symptoms and behavior. One common approach she uses looks at thoughts and behaviors together to reduce anxiety and depression by testing small changes in how someone reacts day to day. Another approach centers on processing trauma and abuse by helping someone make sense of distressing memories and reduce their hold on current life.Choosing the right approach is part of the work. Ruth will collaborate with clients to identify what fits best based on their concerns, goals, and what feels manageable. She adjusts methods as progress and needs become clearer so the work stays practical and focused.
The therapist's biography does not list specific online formats. Confirm which session types are offered before booking. In general, remote sessions can make it easier to schedule appointments, shorten travel time, and fit therapy into a workday or caregiving routine. Phone calls can be a quicker check-in with lower bandwidth needs, while video sessions let a person use visual cues for nuanced conversations.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does she address?
Ruth works with stress, anxiety, trauma and abuse, depression, coaching needs, and ADHD. Additional areas include guilt and shame, abandonment, body image, and caregiver strain.
How does she approach therapy?
She uses practical, evidence-based techniques and coaching-style work when goals are action-oriented. Sessions focus on naming patterns and testing small, manageable changes.
How much experience does she have?
Ruth has 23 years of professional experience working with a range of concerns including mood disorders, trauma, and career-related stress.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Louisiana and practices there.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.