- Client-Centred Therapy
- Guilt and shame work
- English and Hindi
About Rashi
Rashi Sharma is a BACP-registered counsellor in the United Kingdom with three years of professional experience. She has practised for two years in India and one year in the UK. She works with relationship difficulties, trauma and abuse, grief and loss, low self-esteem, and depression.
Rashi focuses on clear, respectful conversation. She uses Client-Centred Therapy and aims to shape sessions around what each person needs. Her approach is direct and practical, with attention to how past experiences affect present feelings and choices.
In session she listens for patterns such as attachment worries, abandonment fears, control problems and isolation. She also helps people who struggle with body image, guilt and shame, forgiveness, jealousy, or questions about life purpose. Conversations can include looking at communication habits and ways to manage impulses or stress from caregiving and immigration challenges.
Rashi draws on her international experience to understand cultural and practical pressures. She adjusts the pace of work so people can explore painful memories and hard choices without being overwhelmed. She encourages small, manageable steps rather than big leaps.
Practical details are discussed up front, including how sessions will run and what to expect from the first few meetings. To begin, people complete a short matching questionnaire and schedule an initial session. Costs vary by location and use a subscription that can be cancelled at any time.
How her approaches work in online sessions
Client-Centred Therapy places the person at the centre of conversation. The counsellor listens closely, reflects what is said, and helps the person clarify feelings and choices. This approach is useful for issues like low self-esteem, grief, guilt and shame because it focuses on understanding the person's experience rather than imposing a plan.Rashi uses this way of working to help people identify patterns that cause distress, such as attachment worries, control problems or isolation. She then collaborates with each person to agree on what to try next, whether that is changing communication habits, practising small behavioural steps, or pacing work on painful memories.
Finding the right approach is part of the work. She will discuss options with the person and adapt the style to their goals and preferences. That decision is made together and can change as the work progresses.
Session formats are not specified in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit counselling into daily life, for example by avoiding travel, allowing shorter check-ins when needed, or reducing time away from work. Registered or accredited professionals can help plan session length and frequency so therapy fits practical routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hindi
Frequently asked questions
What concerns does she focus on?
She works with relationship issues, trauma and abuse, grief, self-esteem and depression, plus related areas such as abandonment, attachment and life purpose.
How does she approach guilt or shame?
She uses Client-Centred Therapy to listen first and help a person name feelings. Conversations then look at how those feelings affect choices and relationships.
How much experience does she have?
Rashi has three years of professional experience, including two years practising in India and one year in the United Kingdom.
What credential does she hold and where is she based?
She holds registered status with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Hindi.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.