- Grief support
- Sleep issues
- Guilt and shame
About Neeley
Neeley Cox is an AR LCSW with 18 years of experience as a psychotherapist. She works with adults facing relationship struggles, trauma and abuse, grief, intimacy-related issues, and sleep problems. Sessions focus on practical steps to reduce the daily weight of difficult thoughts and feelings.
She began as a social worker in 2000 and has practiced as a master's-prepared psychotherapist since 2008. That span includes outpatient therapy, work in local hospitals, inpatient adult and geriatric psychiatric units, and roles within state correctional facilities. Those settings shaped her view of common human struggles and how people cope over time.
In sessions she uses straightforward conversation and a little humor when it fits. She helps clients notice and challenge negative thinking patterns that feed anxiety, low mood, or stress. The emphasis is on simple, usable tools clients can apply between sessions.
Neeley aims to help people see the links among thoughts, feelings, and behavior. She talks through practical strategies to change unhelpful reactions and to improve daily functioning. Clients typically leave with concrete ideas to try in real life.
Her work also attends to related concerns such as abandonment, attachment issues, caregiver stress, chronic pain and illness, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation or loneliness, life purpose, narcissism, panic, sexuality, and social anxiety. Sessions are conducted in English and are based in Arkansas.
How evidence-based techniques guide online sessions
Many clinicians use evidence-based therapeutic techniques that focus on thoughts, feelings, and behavior. Cognitive approaches help people spot and change unhelpful thinking patterns that contribute to anxiety, low mood, or guilt. These approaches teach practical skills for everyday moments and help with sleep, panic, and rumination.Another common technique focuses on processing trauma and its effects by gradually and safely addressing painful memories and reactions. This work aims to reduce avoidance and improve regulation so daily life becomes easier to manage. Both approaches are frequently paired with behavioral strategies to build better routines and coping skills for chronic pain, caregiving stress, and relationship strain.
Choosing the right approach is part of the work. The therapist will collaborate with each person to figure out what fits their needs, goals, and preferences. That means trying methods, checking in on what helps, and adjusting plans based on progress and comfort.
The original profile does not list specific session formats, so confirm available online options before booking. Online work can make scheduling easier, shorten commute time, and allow brief check-ins between in-person commitments. It can also let someone join a session without being on camera or choose an appointment time that fits a work break.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, trauma and abuse, grief, intimacy-related issues, and sleeping difficulties. Other focus areas include guilt and shame, attachment, caregiver stress, and related issues.
How would she approach feelings of shame or guilt?
The approach is conversational and practical, identifying negative thought patterns and offering tools to respond differently. Clients work on concrete steps to reduce the impact of those feelings in daily life.
What is her background and experience?
She has 18 years as a psychotherapist, beginning in social work in 2000 and practicing as a master's-prepared clinician since 2008. Her roles have included outpatient, hospital, inpatient psych units, and work in correctional settings.
What are her credentials and where is she located?
She is an AR LCSW and is based in Arkansas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.