- Person-centered approach
- Self-esteem work
- Guilt and shame focus
About Natalie
Natalie Corujo is a Licensed Clinical Social Worker (LCSW) in New York with four years of clinical experience. She works with people dealing with depression, anxiety, stress, and family concerns. Natalie also focuses on building self-esteem and helping people manage major life changes.
She regularly helps women and young adults with mood disorders, panic attacks, postpartum depression, and self-harm urges. Body image, guilt and shame, impulsivity, paranoia, and loneliness are also areas she addresses. Natalie frames these issues in everyday terms and talks through practical ways to cope.
Natalie uses a person-centered and collaborative style in sessions. She asks questions, listens to how someone explains their problem, and then works together to set clear short-term goals. Sessions often involve practicing new coping skills and trying different ways to handle overwhelming feelings.
She emphasizes strengthening self-esteem and building self-love through small, achievable steps. When guilt or shame is present, Natalie helps people name the feeling, understand how it shows up, and try alternative responses that reduce its hold over daily life.
People can expect direct, straightforward conversation about what is happening now and what to try next. The focus is practical - making ideas simple enough to use between appointments and noticing what changes work best.
How evidence-based techniques translate to online sessions
Many clinicians use evidence-based techniques such as cognitive reframing and behavioral activation. Cognitive reframing involves noticing unhelpful thoughts and testing alternative ways of thinking; it is helpful for anxiety, guilt, and shame. Behavioral activation focuses on small, regular actions that lift mood and reduce isolation, which can help with depression and low motivation.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals and preferences. That means trying something in session, checking whether it helps, and adjusting the plan together.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a weekday break or to choose a shorter phone check-in when time or bandwidth is limited. Many people also find it practical to try skills learned in session during the same day, which can speed learning and make progress feel more immediate.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
Natalie works with stress, anxiety, depression, family concerns, and coping with life changes. She also supports people facing body image issues, guilt and shame, panic attacks, postpartum depression, and loneliness.
How does she approach guilt and shame?
She helps people name the feeling, notice how it affects behavior, and practice alternative responses. The work is collaborative and focused on concrete skills to reduce the feeling's influence.
What is her background and experience?
She has four years of clinical experience as a Licensed Clinical Social Worker. Her experience includes supporting women and young adults with mood and anxiety-related concerns.
What credential does she hold and where is she located?
She is an LCSW licensed in New York and practices from that location.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking to know whether sessions are in person, video, or phone.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session after matching.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.