- guilt and shame
- depression
- caregiver stress
About Michelle
Michelle Davis is a Licensed Professional Counselor (LPC) licensed in Colorado with seven years of practice. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, and major life changes. Michelle lists guilt and shame among her focus areas and also supports people facing attachment concerns, caregiver stress, chronic illness or pain, and workplace difficulties.
She approaches sessions in a straightforward way. Michelle adapts conversations and treatment plans to what each person brings. Sessions typically involve talking through current concerns, identifying patterns that keep problems alive, and trying new ways of responding. She emphasizes respect and sensitivity during this process.
Michelle helps people who struggle with panic, social anxiety, postpartum mood challenges, and the ripple effects of chronic health issues. She also supports those weighing questions of forgiveness, life purpose, and isolation. Practical skills and small behavior changes are a common part of her work when appropriate.
Her background includes seven years of clinical work across settings in Colorado. Michelle uses evidence-based therapeutic techniques to guide care. She offers sessions in English and does not take international clients at this time.
To start with Michelle, people use a subscription plan model that can be canceled at any time. The next step is to select the online therapy options button, complete a brief matching questionnaire, and schedule an initial session. Costs vary by location.
How evidence-based methods translate to online sessions
Michelle works with evidence-based therapeutic techniques that focus on clear skills and practical change. One common approach involves identifying unhelpful thinking and testing those thoughts with new evidence; this helps when anxiety, low self-esteem, or guilt are fueling avoidance or rumination. Another frequently used method concentrates on building small behavior changes and coping skills to reduce overwhelm and improve mood, which can be useful for depression, panic, and life transitions.Finding the right approach is part of the work. Michelle collaborates with each person to decide which techniques fit their goals and preferences. She adjusts plans over time based on what is effective and what the client finds helpful, so the method can change as needs change.
The profile does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some people prefer video for face-to-face interaction while others choose audio for a quicker, lower-bandwidth option; confirm which formats Michelle offers when you schedule.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does Michelle commonly work with?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and related areas such as guilt and shame, attachment issues, and caregiver stress.
How would she approach feelings of guilt or shame?
Michelle uses evidence-based therapeutic techniques to talk through what keeps guilt or shame active and to practice different ways of responding. She adapts the conversation to each persons needs.
How much clinical experience does she have?
She has seven years of professional work experience in clinical settings within Colorado.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and provides services from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment and cost work?
Sessions use a subscription model that can be canceled at any time and costs vary by location.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.