- Stress and guilt work
- Evidence-based tools
- English Spanish Arabic
About Majd
Majd Alsakloull is a Florida LMHC with ten years of experience helping adults who struggle with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. He speaks English, Spanish, and Arabic and works with people who feel stuck under the weight of guilt or shame from past actions, identity questions, or family and faith issues.
He begins by listening to what a person has been carrying and what they want to change. Sessions focus on clear goals and practical steps rather than therapy jargon. Majd uses well-established, evidence-based tools to help people understand patterns of thought and behavior that keep painful feelings active.
His approach includes working through anxiety and trauma responses, testing small changes in thinking and behavior, and addressing how relationships and attachment patterns affect day-to-day life. He explains techniques plainly and checks in about what is working. The emphasis is on steady progress and learning skills to manage intense emotions.
Majd offers care informed by ten years of clinical practice in Florida as an LMHC. He encourages people to bring the real specifics of their situation into sessions - what they did or didn’t do, what they feel ashamed of, and how those memories show up now. That concrete focus helps shape practical steps between appointments.
People who reach out are invited to complete a short matching questionnaire and schedule an initial session. He asks about goals early on so the work feels focused and manageable rather than overwhelming.
How therapeutic methods translate to online work
Majd draws on evidence-based therapeutic techniques to help people manage shame and guilt. Cognitive behavioral methods involve identifying the thoughts that fuel shame, testing whether those thoughts are accurate, and practicing alternative, more balanced ways of thinking. Exposure-based strategies help reduce avoidance by gradually and safely facing feared memories or situations so they lose intensity.Finding the right approach is part of the work. He collaborates with each person to decide which techniques fit their needs, goals, and preferences, and adjusts the plan as progress is tracked. The client and therapist review what feels helpful and what needs changing as therapy continues.
If you are considering online sessions, confirm the specific session options before booking since the biography does not list formats. In general, remote sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and reduce travel time. These practical benefits can help people keep consistent appointments and apply skills between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English, Spanish, Arabic
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship problems, trauma and abuse, self-esteem concerns, and depression. Additional focus areas include attachment issues, codependency, body image, chronic illness, and dissociation.
How does he approach shame and guilt in sessions?
He listens for the specific memories and beliefs that keep guilt or shame active and uses evidence-based techniques to test and change unhelpful thinking and avoidance. Sessions emphasize small, practical steps and repeated check-ins on progress.
What experience does he bring to this work?
He has ten years of clinical experience. That background informs his use of established therapeutic tools for anxiety, trauma, and relationship patterns.
What credential does he hold and where does he practice?
He is an LMHC - Licensed Mental Health Counselor in Florida and practices clinically in that state.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Arabic.
Can international clients work with him?
He is not currently accepting international clients.
What formats are used for sessions?
The biography does not list specific session formats. Please confirm the available session options before booking.
How does payment work and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.