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Lucie Bornmann

Lucie Bornmann, LMFT

California

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LMFT - Anxiety and Trauma focused

  • CBT methods
  • ACT techniques
  • EMDR work

About Lucie

Lucie Bornmann is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of clinical experience. She has worked in Europe and California’s Central Valley and focuses on stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Lucie speaks English and French and brings long-term experience from psychiatric public hospitals, foster care, and school settings.

She has spent much of her career helping people with anxiety disorders, obsessive-compulsive disorder, post-traumatic stress, depression, and adjustment challenges. Her work has included supporting caregivers and assisting people dealing with attachment issues, communication problems, and family-related concerns. She also addresses areas such as postpartum depression, pregnancy and childbirth, and difficulties tied to guilt and shame.

Lucie’s clinical approach draws on evidence-based therapeutic techniques. She uses methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing to help people process distressing memories, manage intrusive thoughts, and shift unhelpful patterns. Sessions are practical and focused on what a person wants to change.

Her background in hospital and foster-care settings gives her experience with higher-acuity situations and diverse cultural backgrounds. That experience informs how she manages risk, safety, and transitions in everyday life. People often come to her wanting clear tools to cope, calmer reactions, and better routines.

For someone carrying guilt or shame, Lucie can help sort out where those feelings come from, how they affect daily life, and what small steps might reduce their burden. She encourages steady, paced work aimed at specific goals and clearer behavior choices.

Evidence-based approaches and online sessions

Lucie draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and habits and replace them with more useful behaviors. CBT is practical and action-focused, often used for anxiety, OCD, and mood concerns.

She also uses Acceptance and Commitment Therapy to help people notice painful thoughts without getting stuck in them, and to clarify personal values that guide steady action. ACT can be useful for shame, rumination, and life changes.

EMDR is another method she uses to process distressing memories that keep causing strong reactions. This approach aims to reduce the intensity of traumatic memories and their grip on daily life.

Finding the right approach is part of the work. Lucie collaborates with each person to pick methods that match their goals, needs, and preferences, and she adjusts the plan as progress is made. This process is practical and paced to what the person can manage.

Confirm the session formats Lucie currently offers before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use remote formats to keep momentum between appointments and make regular work on guilt and shame more possible.

Areas of expertise

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsFamily problemsForgivenessGuilt and shameLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSocial anxiety and phobiaWorkplace issues

Experience

17+ years

Listed in

California

Languages

English, French

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes, plus related issues such as attachment, caregiver stress, and guilt and shame.

How would she approach shame or guilt?

She uses evidence-based techniques to help identify how those feelings started, how they show up now, and practical steps to reduce their day-to-day impact.

What is her clinical background?

She has 17 years of experience working in Europe and California’s Central Valley, including psychiatric public hospitals, foster care, and schools.

Which credential does she hold and where does she practice?

She is an LMFT and practices in California.

Which languages are supported?

Sessions are offered in English and French.

Can I work with her from another country?

She does not work with international clients at this time.

How are sessions arranged and what formats are offered?

Please confirm current session options before booking by using the site matching flow, as formats are not listed in the biography.

How does payment work and how do I start?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.

Lucie BornmannLMFT

Continue with Lucie