- Guilt and shame work
- Attachment patterns
- First responder issues
About Lemuel
Lemuel Odom is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience. He works with adults facing depression, anxiety, stress, relationship struggles, trauma, and self-esteem concerns, and lists guilt and shame among the issues he addresses.
He offers direct, straightforward therapy that focuses on what is happening now and how it connects to past experiences. Sessions often include talking through painful memories, sorting out attachment patterns, and learning clearer ways to communicate with others. He also supports people dealing with addiction recovery, domestic violence impacts, and the specific pressures many first responders and veterans face.
His background includes long experience with diverse communities, including people of faith, LGBTQ+ individuals, older adults, and those connected to adoption and foster care. He notes work related to fatherhood and aging and brings that experience into conversations about identity and role changes.
When shame or guilt is present, he helps people name how those feelings show up and how they affect behavior and relationships. Expect practical discussion about boundaries, control issues, and ways to reduce constant self-criticism. He uses evidence-based therapeutic techniques to guide interventions without relying on jargon.
For someone struggling with emptiness, communication problems, or repeating patterns from attachment wounds, sessions aim to clarify patterns and create manageable changes. The focus is on steps a person can try between appointments and tracking what is or is not helping.
To begin, people complete a short matching questionnaire and schedule an initial session. Cost varies by location and sessions use a subscription that can be canceled at any time.
Approaches for shame and relationship wounds in online sessions
Many of his methods come from evidence-based therapeutic techniques that focus on thoughts, behaviors, and relationships. One common approach helps people recognize unhelpful thought patterns and test them against real-life evidence to reduce persistent guilt and negative self-judgment. This is framed in everyday language and used to practice different responses to old beliefs about worth.Another frequent focus is attachment-informed work that looks at how early bonds shape current reactions. This helps people notice repeating patterns in relationships, improve communication, and try new ways of asking for needs. For trauma-related issues, he uses interventions that emphasize gradual processing and stabilizing strategies so feelings do not become overwhelming.
Finding the right approach is part of the process and is decided together. The therapist will discuss the options, listen to the client’s goals and preferences, and recommend techniques that fit those needs. The plan can change as progress is tracked and new priorities emerge.
Session practicalities should be confirmed before booking because the biography does not list specific online formats. In general, online work can make it easier to schedule appointments around work or caregiving, reduce travel time, and allow shorter check-ins when needed. Ask about current session options and how they might fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of issues does he address?
He works with depression, anxiety, stress, relationship difficulties, trauma, self-esteem concerns, and lists guilt and shame among his focus areas.
How does he approach guilt and shame?
He helps people name how guilt or shame shows up, links those feelings to behavior and relationships, and discusses practical steps to reduce constant self-criticism.
How much clinical experience does he have?
He has 15 years of experience as a counselor working with adults on a wide range of concerns including trauma and addiction recovery.
What credential and location does he hold?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
What languages are sessions offered in?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.