- Client-centered methods
- Cognitive behavioral tools
- Motivational interviewing
About Latricia
Latricia Freeman is a Licensed Clinical Social Worker (LCSW) in North Carolina with 12 years of professional experience. She works with adults who are coping with stress, anxiety, relationship concerns, parenting strain, anger, depression, addiction issues, and struggles around self-esteem and intimacy. Latricia also lists work with grief, career questions, bipolar disorder, ADHD, and concerns tied to family and LGBT experiences.
She begins by listening to each person’s story and recognizing the strengths they already have. Sessions focus on clear, direct conversation about what is getting in the way. Latricia uses practical tools and reflective dialogue rather than long theory explanations.
Her approach pulls from client-centered work and cognitive behavioral techniques to identify unhelpful patterns and try small, doable changes. She also draws on psychodynamic ideas to look at repeated emotional patterns and on solution-focused methods when clients want short-term goal work. Motivational interviewing is used for people weighing change, especially around addiction or behavior change.
Latricia aims to be straightforward in session. She helps people talk through decisions, manage strong emotions, and set short-term goals that fit daily life. She can guide conversations about attachment, blended family challenges, caregiver stress, codependency, and problems with communication and control.
Sessions are conducted in English and reflect her practice in North Carolina. People who want to begin are asked to use the site process to complete a short matching questionnaire and schedule a first meeting. Costs vary with location and use a subscription that can be canceled at any time.
How Latricia’s approaches translate to online work
Client-centered therapy focuses on listening and reflecting what a person says so they feel understood and can find their own solutions; this helps when someone is carrying guilt or shame and needs to be heard. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and practices small changes; it is useful for anxiety, depression, and unhelpful shame-driven thoughts. Motivational interviewing supports people who are unsure about change by exploring their reasons and building motivation without pressure.Finding the right mix of methods is part of the work. Latricia will talk with each person about goals, preferences, and what feels most useful, and then try approaches that match those needs. The collaboration helps shape whether sessions focus more on thought work, short-term goals, or deeper pattern work.
The original biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove the need to travel to an office. Licensed professionals can adapt exercises and homework to work well in a remote setting while keeping sessions practical and focused on everyday challenges.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and parenting issues, anger, depression, addictions, self-esteem and intimacy-related concerns, among other topics such as grief, career questions, ADHD and family problems.
How does she approach feelings of guilt or shame?
Latricia uses client-centered conversation and cognitive behavioral techniques to talk through guilt and shame and to identify patterns that intensify those feelings.
What is her background and experience?
She holds an LCSW and has 12 years of professional experience working with a range of mental health and behavioral concerns.
Where is she licensed to practice?
She is an LCSW licensed in North Carolina.
Does she offer services in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.