- Guilt and shame
- LGBT issues
- Anxiety and depression
About Lama
Lama Alhezayen is a KS LSCSW - Licensed Specialist Clinical Social Worker in Kansas with 14 years of professional experience. She works with stress, anxiety, LGBTQ+ concerns, trauma and abuse, eating concerns, and depression. Lama also pays attention to issues like abandonment, attachment difficulties, body image, caregiver stress, and guilt and shame.
Lama keeps sessions direct and straightforward. She creates space for people to say what they are feeling and thinking. Conversations focus on what is happening now and what practical steps might help between sessions.
Her approach is to listen first, then help clients notice patterns that keep them stuck. Lama talks through ways to manage overwhelming emotions and to respond differently to old habits. She helps people work on communication problems, commitment worries, and feelings of isolation.
Lama is comfortable working with people processing painful past events and with those handling ongoing stressors. She addresses relationship influences such as blended family tension, dependent or avoidant personality patterns, and the fallout from separation or domestic violence.
Sessions are offered in English and Arabic. The profile notes that international clients are accepted. Prospective clients are asked to use the site matching steps to schedule an initial appointment and confirm current session arrangements before booking.
How evidence-based approaches translate to online work
Many clinicians use evidence-based techniques to help people notice unhelpful thoughts and change small behaviors that keep painful feelings going. Cognitive-style work involves identifying thinking patterns and testing them with real-life experiments to reduce anxiety and shame. Skills-based work focuses on learning breathing, grounding, and emotion-regulation strategies that can be used when stress spikes.Finding the right approach is part of the work. Lama will collaborate with each person to choose methods that fit their needs, goals, and preferences. She listens to what has helped or not helped before and adjusts the plan as sessions progress.
The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, sessions can reduce travel time, allow shorter check-ins during a work break, or let someone attend when leaving home is difficult. Licensed professionals can also use screen-based tools to share worksheets, practice skills together, and track progress between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Kansas
Languages
English, Arabic
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, LGBTQ+ related concerns, trauma and abuse, eating concerns, and depression. Additional focus areas include guilt and shame, attachment and abandonment issues, body image, and caregiver stress.
How does she approach feelings of guilt and shame?
Lama listens for the thoughts and situations linked to guilt and shame and helps people notice patterns that keep those feelings intense. She then talks through practical ways to respond differently and reduce emotional overwhelm.
What is her background and experience?
She is a Kansas LSCSW with 14 years of professional work experience supporting people with trauma, mood concerns, and stress-related problems.
What credential does she hold and where is she based?
She is listed as a KS LSCSW and practices from Kansas.
Which languages are offered for sessions?
Sessions are offered in English and Arabic. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is payment handled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on your location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.