- client-centered approach
- CBT methods
- motivational interviewing
About Kimberly
Kimberly Henry is a licensed clinical social worker with eight years of experience. She holds an LISW in Ohio and an LCSW in Indiana. She works with adults who are dealing with stress, anxiety, self-esteem concerns, and life changes, and she lists guilt and shame among her additional focus areas.
She favors a client-centered way of working. Sessions start by identifying the client's goals. From there she helps track behaviors and notices how actions point to unmet needs.
Kimberly uses cognitive behavioral therapy to look at thought patterns and how they affect mood and choices. She also uses motivational interviewing to help people clarify and commit to changes they want to make.
In practical terms she helps people turn insights into steps. That can mean developing concrete coping strategies, planning small behavior changes, or practicing ways to respond differently in stressful moments. She also draws on dialectical behavioral techniques when emotion regulation or distress tolerance skills are helpful.
She asks clients to set clear, personally meaningful goals. Sessions focus on building understanding, tracking progress, and adjusting strategies so they better fit daily life. Because of professional restrictions, she does not serve clients currently involved with the Indiana Department of Child Services.
How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and helping clients name their own goals. In practice this means the therapist asks questions, reflects what she hears, and works with the client to set clear targets for change.Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect. Online sessions using CBT involve identifying unhelpful thoughts, testing them, and practicing different behaviors to see what helps reduce stress or guilt.
Motivational Interviewing helps people find internal reasons to change. It uses questions and feedback to strengthen motivation and commit to small steps forward.
Finding the right approach is part of the process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as needed.
Confirm the current online session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when time is limited, and let people continue progress without added travel time. Licensed professionals can use these formats to keep therapy practical and focused on daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, low self-esteem, coping with life changes, compassion fatigue, ADHD, and career issues. She also lists aging and geriatric issues, forgiveness, guilt and shame, and intellectual disability as additional focus areas.
How does she approach feelings of guilt and shame?
She uses a client-centered approach to identify goals and then applies CBT techniques to examine thoughts and behaviors that keep guilt and shame active. Work often includes tracking behavior and developing practical strategies to respond differently.
What is her professional background?
She has eight years of experience as a social worker and has worked with people facing anxiety and other life stressors. Her work emphasizes goal setting and behavior tracking.
Which credentials and state licenses does she hold?
She holds an LISW in Ohio and an LCSW in Indiana. Her practice is based in Indiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are used?
The original profile does not specify session formats. Confirm current session options before booking to know what formats are available.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the plan linked to the therapist's location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.