- CBT methods
- EMDR techniques
- Solution-focused work
About Kendrick
Kendrick Kwoczalla is an Indiana-licensed mental health counselor (LMHC) with 16 years of professional experience. He works with adults on stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and depression. Kendrick also addresses issues like abandonment, attachment, body image, chronic illness and pain, communication struggles, and guilt and shame.
He describes many mental health problems as learned ways of adapting to difficult situations. In sessions he teaches practical skills and helps people test new beliefs to break unhelpful cycles. Kendrick names Cognitive Behavioral Therapy and trauma-focused methods among his approaches, and he uses techniques from EMDR and solution-focused work when appropriate.
Kendrick aims to make sessions straightforward and human. He uses humor alongside serious work and focuses on building a working connection. Tears can happen, and so can laughter; both are part of the process he offers.
He pays attention to practical change - skill practice, shifting patterns, and clearer communication. That can look like setting small goals, trying new behaviors between sessions, and checking what helps in day-to-day life. His background includes long-term clinical work with varied concerns, giving him broad exposure to many problems people bring.
To begin, people complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions are provided through a subscription that can be canceled at any time.
How Kendrick blends trauma-informed methods with online work
Kendrick uses Cognitive Behavioral Therapy and EMDR as part of his work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change symptoms like anxiety or depression. EMDR involves structured memory processing methods aimed at reducing the intensity of traumatic memories and related responses.He also uses solution-focused strategies, which look for small changes that can be tried right away to build momentum. Deciding which approach to use is collaborative. The therapist and client review goals, preferences, and what feels most useful in early sessions and then adjust the plan together.
The therapist's biography does not list specific session formats, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and remove travel time. Kendrick's focus is on practical change, so online work centers on skill practice, behavior experiments between sessions, and clear session agendas to support progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of issues does he help with?
He works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and depression. He also addresses related topics like abandonment, attachment, body image, chronic illness and pain, and guilt and shame.
How does he approach guilt and shame?
He frames many problems as learned adaptations and focuses on teaching skills and testing new beliefs to reduce maladaptive cycles. He mixes practical exercises with conversation and occasional use of humor.
What is his clinical background?
He has 16 years of professional work experience and reports extensive clinical exposure to a wide range of mental health concerns. His work history includes trauma-focused care and therapy for anxiety and mood issues.
Is he licensed and where is he based?
He is an LMHC licensed in Indiana. His practice is based in Indiana and he lists that state as his location.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions structured and what about formats?
Specific session formats are not detailed in the biography, so confirm current session options before booking. The profile notes a short matching questionnaire and then scheduling a first session.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the subscription details for exact pricing.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.