- Stress and anxiety
- Relationship issues
- Trauma and mood
About Kellie
Kellie Reed is an Indiana licensed mental health counselor (LMHC) with seven years of professional experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, bipolar disorder, and depression. Kellie sees clients in English and focuses on practical steps they can use between sessions.
She treats each person as the expert on their own life and looks for strengths they already have. Sessions are conversational and goal-oriented. Kellie helps people name what feels heavy - guilt, shame, fear, or anger - and then breaks issues into manageable parts to work on together.
Her background includes several years helping people cope with relationship problems and the fallout from trauma. She also has experience with mood concerns such as bipolar disorder and depression. That experience informs how she structures sessions and tracks progress over time.
Kellie addresses related concerns like abandonment, attachment issues, family of origin struggles, and codependency. She also works with people dealing with chronic pain, eating issues, substance concerns, and the stress of major life changes such as divorce or loss.
Practical tools, clear goals, and steady review of what helps are central to her approach. She asks questions, offers ideas to try between meetings, and checks in about what feels useful. To begin, clients complete a short matching questionnaire and schedule a first session.
How Kellie uses evidence-based methods online
Evidence-based therapeutic techniques focus on practical skills and clear goals. One approach centers on helping people notice patterns in feelings and behavior and then try small experiments to see what changes. This is useful for anxiety, depression, and relationship difficulties.Another common approach used with these issues emphasizes pacing and grounding after trauma. It offers step-by-step strategies to reduce overwhelming reactions and to build tolerance for difficult memories or sensations. This can help when shame or guilt arise from past events.
Finding the right way of working is part of the process. Kellie collaborates with each client to identify which techniques fit their needs, goals, and preferences. She checks in regularly and adjusts the plan based on what the client reports is helping.
The original biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to make therapy more practical for everyday life without promising any specific result.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address related to guilt or shame?
She works with stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, and depression. Additional areas include abandonment, attachment, family of origin issues, and codependency which often tie into guilt and shame.
How would she approach feelings of persistent shame?
She treats the client as the expert on their story and uses conversational, goal-focused sessions to name patterns and try practical steps. Work often includes identifying small changes to test between meetings.
How much clinical experience does she have?
She has seven years of professional experience working with mood concerns, trauma, and relationship issues.
What are her credentials and where is she based?
She is an LMHC licensed in Indiana and practices with that credential in the state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video or phone sessions are offered.
How does pricing work for sessions?
Cost varies with location and therapy uses a subscription that can be canceled at any time. Exact rates depend on the chosen subscription and location.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.