- Guilt and shame focus
- Cognitive Behavioral Therapy
- Trauma-informed care
About Keisha
Keisha Dennis is a Licensed Clinical Social Worker (LCSW) licensed in Texas with nine years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, and family-related concerns. Keisha also focuses on guilt and shame, self-esteem, and issues around attachment and abandonment.
She hears what people bring and helps them name the patterns that keep repeating. Sessions move between talking about what happened and practicing concrete skills to cope. Keisha uses practical steps to manage symptoms and daily strain rather than only talking about feelings.
Her background includes helping people after trauma and supporting those who face major life changes. She has experience with post-traumatic stress and with people who have had intense life transitions and relationship strain. That history shapes how she approaches safety and pacing in sessions.
Keisha commonly draws on evidence-based therapeutic techniques such as Cognitive Behavioral Therapy and Cognitive Processing Therapy. She also uses trauma-informed principles and elements from EMDR-informed approaches when appropriate. These methods are used to help people understand how past experiences influence present reactions and choices.
In the room she works collaboratively and practically. The focus is on clear goals, skills you can try between sessions, and noticing small shifts over time. Keisha invites people to begin from whatever point feels possible and to take steps at a manageable pace.
Evidence-based approaches and online sessions
Keisha commonly uses Cognitive Behavioral Therapy, which focuses on spotting and shifting unhelpful thoughts and changing patterns of behavior. CBT can help with anxiety, low mood, and the daily habits that keep guilt or shame active.She also uses Cognitive Processing Therapy when trauma and post-traumatic stress are part of the picture. CPT helps people examine and reframe beliefs that developed after traumatic events and can reduce the impact of those memories on everyday life.
Finding the right approach is part of the work. Keisha will collaborate with each person to choose techniques that match their needs, goals, and what feels manageable. That choice can change over time as progress and priorities evolve.
The original biography does not list specific online formats, so confirm the available session options before booking. Many people choose remote sessions to fit therapy into workdays, manage childcare, or reduce travel time. Online meetings can also make it easier to check in more frequently or to use short weekly touchpoints when that helps with momentum.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Virginia, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports adults with stress, anxiety, depression, trauma and abuse, family issues, and related problems like guilt and shame.
How does she approach feelings of guilt and shame?
She blends practical skills and discussion to identify patterns that keep guilt and shame active and to try different ways of responding in daily life.
What is her professional background?
She has nine years of clinical experience working with adults, including work related to trauma, PTSD, and major life changes.
What credentials and location are listed for her?
She is an LCSW and practices in Texas with licenses noted as TX LCSW and VA LCSW.
Does she work in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.