- Anxiety and stress
- Relationship patterns
- Guilt and shame
About Keeanna
Keeanna Powell is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 11 years of clinical experience in Florida. She works with adults managing anxiety, stress, depression, relationship concerns, self-esteem struggles, and life changes. She also addresses issues like abandonment, attachment challenges, codependency, communication difficulties, control issues, and feelings of guilt and shame.
Powell focuses on practical support and clear conversation. Sessions look at what is happening now and what patterns repeat. She helps people set boundaries, improve how they relate to others, and build small, usable skills for coping with daily pressure.
Her work reflects values of respect, authenticity, and cultural sensitivity. She accepts people from diverse backgrounds and is attentive to multicultural concerns. Faith and family are acknowledged when relevant to a person's experience.
In sessions she emphasizes realistic steps and honest feedback over jargon. She talks through relationship dynamics and helps clients notice the thoughts and behaviors that keep them stuck. Forgiveness, self-love, and overcoming isolation are regular themes in her practice.
Powell offers care informed by years of practice with trauma, grief, burnout, and transition. Her approach is straightforward and person-focused. Before beginning, she asks about goals and practical needs so work together stays relevant and manageable.
How therapeutic approaches guide online work
Evidence-based techniques often used in counseling include cognitive-based work and relational process work. Cognitive-style approaches look at how thoughts influence feelings and behavior and help people test and change unhelpful thinking patterns that fuel guilt and shame. Relational process work focuses on attachment and communication patterns and helps people notice how earlier relationships shape current ones and interactions.Finding the right mix of approaches is a collaborative process. The therapist will review goals, problems, and preferences with each person and suggest which methods to try first. Clients and the therapist check in together and adjust the plan based on what is helpful and practical.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people continue regular sessions during life transitions without interrupting progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Georgia, Florida
Languages
English
Frequently asked questions
What concerns does Keeanna address?
She works with adults facing anxiety, stress, depression, relationship concerns, low self-esteem, and life transitions, plus related issues such as abandonment, attachment, codependency, and guilt and shame.
How does she approach therapy?
Her style emphasizes practical support and clear conversation. She focuses on current patterns, relationship dynamics, and small, usable coping skills.
How much clinical experience does she have?
She has 11 years of experience working with adults on issues including trauma, grief, burnout, and major life changes.
What are her credentials and where does she practice?
She holds LMHC and LPC credentials and practices in Florida.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.